Grilled (or Broiled) Spice Rubbed Chicken Recipe
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 Servings
-
Calories
296 kcal
-
Course
Main Course
-
Cuisine
American
Grilled (or Broiled) Spice Rubbed Chicken Recipe
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Grilled (or Broiled) Spice Rubbed Chicken Recipe...265 calories and 5 Weight Watcher SmartPoints
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Ingredients
- 2 teaspoons paprika
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme
- ¾ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon ground pepper
- 2 pounds boneless skinless chicken thighs, trimmed
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
Instructions
- Head to The Pioneer Woman for the recipe.
Notes
Nutrition Information
Show Details
Serving
2Thighs
Calories
296kcal
(15%)
Carbohydrates
6g
(2%)
Protein
44g
(88%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
215mg
(72%)
Sodium
649mg
(27%)
Potassium
597mg
(17%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
695IU
(14%)
Calcium
30mg
(3%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Serving | 2Thighs | |
| Calories | 296kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 44g | 88% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 215mg | 72% |
| Sodium | 649mg | 27% |
| Potassium | 597mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 695IU | 14% |
| Calcium | 30mg | 3% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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