Chilli Cucumber Salad - Sierra Leone Flavours

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4.5

6 reviews
Excellent

Chilli Cucumber Salad - Sierra Leone Flavours

A refreshing chilli cucumber salad recipe.

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Ingredients

Servings

For the salad:

  • 2 large English cucumbers peeled and thinly sliced
  • 2 tbsp chopped red onions

For the dressing:

  • 4 tbsp olive oil
  • 4 tbsp lime juice or more, to taste
  • 1 pinch salt
  • chilli flakes to taste
  • 1 pinch lemon zest
  • 1 pinch Maggi stock cube optional (and the norm in Sierra Leone)
  • 3/4 tsp dried oregano
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Instructions

  1. Make the dressing by mixing the lime, salt, chilli, red onion, lemon zest and maggi together in a small bowl.
  2. Place the sliced cucumber in a large bowl and then pour in the dressing.
  3. Gently mix to coat and adjust seasonings, to taste.
  4. Serve immediately, or cover, refrigerate and allow to marinate for a couple of hours.

Notes

  • Feel free to add more or less of what you want. Maggi cubes are stock cubes used in Africa that you can get in ethnic food stores.

Nutrition Information

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Calories 76kcal (4%) Carbohydrates 3g (1%) Fat 7g (11%) Sodium 36mg (2%) Potassium 119mg (3%) Sugar 1g (2%) Vitamin A 80IU (2%) Vitamin C 4.7mg (5%) Calcium 13mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 76 kcal

% Daily Value*

Calories 76kcal 4%
Carbohydrates 3g 1%
Fat 7g 11%
Sodium 36mg 2%
Potassium 119mg 3%
Sugar 1g 2%
Vitamin A 80IU 2%
Vitamin C 4.7mg 5%
Calcium 13mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

6 reviews
Excellent

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