Chinese blanched shrimp
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
2
-
Calories
165 kcal
Chinese blanched shrimp
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Chinese blanched shrimp. Get tender shrimp meat.
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Ingredients
- 300 g fresh shrimp
Dipping Sauce
- 1.5 tbsp. light soy sauce
- 10 thin ginger shreds
- 10 thin scallion shreds
- 1/2 tsp. sesame oil , optional
- 1 tsp. sugar
- 1.5 tbsp. clean water
Boiling water
- 2 scallions
- 1 tsp. salt
- 1 tsp. Sichuan peppercorn
- water
- 2 chunks of ginger , smashed
Instructions
- How to devein shrimp with shells and heads. Firstly use a kitchen shear to trim off the legs and the sharp part at the top of the head to avoid hurt.opening the carapace of the head. Then wash carefully under running water. Washing is extremely important for Chinese poached shrimp, as the head parts spoil the flavor.
- In a large pot of water, add scallion, ginger, salt and Sichuan peppercorn (my personal favorite but optional). Bring the water to a boiling.
- Keep high fire and place the shrimp in. After adding the shrimp, the temperature drops immediately to the poaching range. Wait for around 1 minute or until the water begins to boil again. Transfer out as soon as possible.
- Mix all the ingredients for dipping sauce together and make sure the sugar is well dissolved. Serve with dipping sauce.
Nutrition Information
Show Details
Calories
165kcal
(8%)
Carbohydrates
6g
(2%)
Protein
32g
(64%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
242mg
(81%)
Sodium
1756mg
(73%)
Potassium
490mg
(14%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
133IU
(3%)
Vitamin C
2mg
(2%)
Calcium
119mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 32g | 64% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 242mg | 81% |
| Sodium | 1756mg | 73% |
| Potassium | 490mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 133IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 119mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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