Chocolate Almond Overnight Oats (High Protein!)
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Additional Time
2 hrs
-
Total Time
2 hrs 5 mins
-
Servings
1 serving
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Calories
400 kcal
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Course
Breakfast
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Cuisine
International
Chocolate Almond Overnight Oats (High Protein!)
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These gluten-free, high protein Chocolate Almond Overnight Oats are a breakfast dream! They are sweet, nutty and creamy and full of chocolatey goodness! Plus, they're super easy to make dairy-free or vegan and can be made as a single-serving recipe or multiple for meal prep!
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Ingredients
- 1/2 cup Greek yogurt plain, 120g
- 1/3 cup almond milk unsweetened, 80g
- 1/3 cup oats quick or old fashioned, 30g
- 3 Tbsp protein powder vanilla flavor, 22g
- 2 Tbsp almond butter powder or almond butter, 13g
- 1 Tbsp chocolate chips or you can leave as chips, melted, 15g
- 1 tsp vanilla extract
- 1/4 tsp almond extract
- 1/2 tsp stevia or honey/sweetener of choice to taste, liquid form
- 2 tsp almonds sliced
Instructions
- To a mason jar, meal prep container or bowl, add all the ingredients (except the sliced almonds) and mix well to combine. Then top with the sliced almonds.
- Cover with a lid or saran wrap and place in the fridge for a minimum of 2 hours. For best, creamiest results, let sit for at least 8 hours.
Notes
- Prep multiple jars at a time as desired. Overnight oats stay fresh in the fridge for 4-5 days.
- To make vegan: use dairy-free Greek yogurt, dairy-free milk and a vegan or plant-based protein powder. Also, make sure your chocolate chips are dairy free (I love Enjoy Life)
Nutrition Information
Show Details
Serving
1 jar
Calories
400kcal
(20%)
Carbohydrates
37g
(12%)
Protein
34g
(68%)
Fat
13g
(20%)
Saturated Fat
3.5g
(18%)
Fiber
7g
(28%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 400 kcal
% Daily Value*
| Serving | 1 jar | |
| Calories | 400kcal | 20% |
| Carbohydrates | 37g | 12% |
| Protein | 34g | 68% |
| Fat | 13g | 20% |
| Saturated Fat | 3.5g | 18% |
| Fiber | 7g | 28% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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