Vegan Chocolate Tart
User Reviews
5.0
3 reviews
Excellent
Vegan Chocolate Tart
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This indulgent vegan chocolate tart is rich, creamy, and totally delicious. The chocolate avocado mousse filling is wrapped in a homemade crust. This plant based dessert looks super fancy, but is actually really simple to make!
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Ingredients
For the base
- 4 tsp Tahini
- 2 tbsp peanut butter
- 1 tbsp coconut sugar
- ¼ cup oat flour
- 2 tbsp gluten-free flour
For the chocolate avocado mousse
- 1.5 large avocado peeled and chopped
- 2.5 tbsp cacao powder
- 3 tbsp maple syrup
- 1 tsp agar agar
Instructions
- Preheat oven to 350 degrees F/ 180 degrees C.
- Add the tahini, peanut butter, coconut sugar, oat flour and gluten-free flour to a mixing bowl. Mix together well and press into a 5 inch/14cm tartlet tin. Poke a couple of holes in the bottom using a fork and bake in the oven for around 15 minutes.
- To make the avocado mousse filling, add the avocado, cacao powder and maple syrup to a blender or food processor and blend. Activate the agar agar by heating it with 3 tbsp water in a saucepan and then add to the avocado mousse, blending once again.
- Transfer the chocolate mousse filling to the tartlet base and leave to set in the fridge for 2-3 hours.
Nutrition Information
Show Details
Calories
297kcal
(15%)
Carbohydrates
31g
(10%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Sodium
53mg
(2%)
Potassium
550mg
(16%)
Fiber
8g
(32%)
Sugar
12g
(24%)
Vitamin A
113IU
(2%)
Vitamin C
8mg
(9%)
Calcium
47mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 31g | 10% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Sodium | 53mg | 2% |
| Potassium | 550mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 12g | 24% |
| Vitamin A | 113IU | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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