Chocolate Chip Pumpkin Baked Oatmeal
User Reviews
4.8
24 reviews
Excellent
Chocolate Chip Pumpkin Baked Oatmeal
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This baked oatmeal recipe is easy to make and full of flavor. Made with pumpkin puree, oats, chocolate chips, and pecans.
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Ingredients
- 2 cups rolled old-fashioned oats
- 1 teaspoon baking powder
- 2 teaspoons pumpkin pie spice mix
- 1/2 teaspoon kosher salt
- 1 large egg
- 1 1/2 cups Almond or coconut milk
- 1 cup pumpkin puree
- 1/2 cup honey or maple syrup
- 1 Tablespoon coconut oil melted
- 1 tablespoon pure vanilla extract
- 1/4 cup dark chocolate chips
- 1/2 cup pecans
- OPTIONAL: Serve with plain yogurt and maple syrup or honey
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Instructions
- First, preheat the oven to 375°F and coat an 8x10-inch baking dish with some cooking spray. Line the dish with parchment paper and set aside.
- Next, in a mixing bowl, add oats, baking powder, pumpkin spice, and salt, mix well, and set aside.
- In another shallow bowl, whisk the egg until pale and creamy.
- Then, add in the milk, puree, maple syrup, oil, and vanilla extract, and whisk again until all the ingredients are well incorporated.
- Pour the egg mixture into the oats, and mix to combine. Fold in the chocolate chips and pecans. Next, pour the oat mixture into the prepared baking dish.
- Level and smooth the top and sides with a spatula so the batter is evenly distributed in the pan.
- Bake in the preheated oven for about 20-25 minutes or until a knife inserted into the middle comes out clean and the top is nicely golden brown.
- Remove the dish from the oven and let it cool at room temperature. Cut the oatmeal bake into six even squares.
- Finally, serve with plain yogurt and a drizzle of honey or maple syrup.
Notes
- I recommend you use old-fashioned oats instead of quick oats
- Make your pumpkin puree or use the ones from cans
- For vegan-friendly options, use dairy-free chocolate chips, maple syrup, flax egg, and dairy-free yogurt for garnishing.
- You may use milk of choice.
- Store in an airtight container in the fridge for up to 5 days
Nutrition Information
Show Details
Calories
431kcal
(22%)
Carbohydrates
48g
(16%)
Protein
7g
(14%)
Fat
25g
(38%)
Saturated Fat
15g
(75%)
Cholesterol
31mg
(10%)
Sodium
220mg
(9%)
Potassium
479mg
(14%)
Fiber
5g
(20%)
Sugar
18g
(36%)
Vitamin A
6400IU
(128%)
Vitamin C
2mg
(2%)
Calcium
108mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 431 kcal
% Daily Value*
| Calories | 431kcal | 22% |
| Carbohydrates | 48g | 16% |
| Protein | 7g | 14% |
| Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 31mg | 10% |
| Sodium | 220mg | 9% |
| Potassium | 479mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 18g | 36% |
| Vitamin A | 6400IU | 128% |
| Vitamin C | 2mg | 2% |
| Calcium | 108mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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