Chocolate Hazelnut Smoothie
User Reviews
4.8
87 reviews
Excellent
Chocolate Hazelnut Smoothie
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This Chocolate Hazelnut Smoothie reminds me of the popular Nutella spread! It tastes like a dessert, but it's naturally sweetened with fruit.
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Ingredients
- 3/4 cup water (6 ounces)
- 1/4 cup whole hazelnuts (35 grams; with or without skin)
- 1 heaping tablespoon raw cacao powder (7 grams)
- 4 Medjool dates , pitted (73 grams)
- 1/4 teaspoon vanilla exract (1 gram)
- 6 large Ice cubes
Instructions
- Combine the water, hazelnuts, cacao powder, dates, and vanilla in a high-speed blender, and blend until smooth. If you taste it now, keep in mind that the flavor will be diluted when you add the ice.
- Add in the ice cubes and blend again, until a slushy texture is achieved. If you use less ice, the flavor will be more concentrated, adn if you add more, the flavor will be diluted, so keep that in mind.
- Serve right away for the best taste and texture.
Equipments used:
Notes
- Nutrition information is for the whole batch, and is just an estimate not a guarantee. Feel free to split this into two servings for a lower calorie dessert.
Nutrition Information
Show Details
Calories
457kcal
(23%)
Carbohydrates
78g
(26%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
1g
(5%)
Sodium
14mg
(1%)
Potassium
887mg
(25%)
Fiber
10g
(40%)
Sugar
65g
(130%)
Vitamin A
149IU
(3%)
Vitamin C
2mg
(2%)
Calcium
105mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 457 kcal
% Daily Value*
| Calories | 457kcal | 23% |
| Carbohydrates | 78g | 26% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 1g | 5% |
| Sodium | 14mg | 1% |
| Potassium | 887mg | 19% |
| Fiber | 10g | 40% |
| Sugar | 65g | 130% |
| Vitamin A | 149IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 105mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
87 reviews
Excellent
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