Chocolate Peanut Butter Protein Shake

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1 serving

  • Calories

    288 kcal

  • Course

    Dessert, Drinks

Chocolate Peanut Butter Protein Shake

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

Peanut Butter Layer

  • 1/4 cup Dannon Light and Fit Vanilla Greek yogurt frozen into ice cubes
  • 1/4 cup banana sliced and frozen
  • 3 tbsp PB2 powdered peanut butter
  • 2 tbsp unsweetened vanilla almond milk

Chocolate Layer

  • 1/4 cup Dannon Light and Fit Vanilla Greek yogurt frozen into ice cubes
  • 2 tbsp unsweetened vanilla almond milk
  • 1 tbsp Cellucor Chocolate Casein

White Layer

  • 1/2 cup Dannon Light and Fit Vanilla Greek yogurt frozen into ice cubes
  • 1/4 cup unsweetened vanilla almond milk
  • 1/2 tbsp sugar free/fat free vanilla instant pudding mix
Add to Shopping List

Instructions

  1. Blend white layer ingredients in a blender until smooth.  Pour into bowl, then repeat process with peanut butter and chocolate layers.
  2. Tilt serving glass at a 45 degree angle and add half of the white layer.  Top with 1/2 of the peanut butter layer, then chocolate layer.  Repeat process to get the same look as the photo.
  3. Optional: top with whipped cream and chopped Reese's pieces or chocolate chips.

Notes

  • I added a few chocolate chips when blending my chocolate layer to get an extra level of chocolate flavor.  You could also use a little bit of Dutch cocoa to get a richer chocolate flavor and deeper color.

Nutrition Information

Show Details
Calories 288kcal (14%) Carbohydrates 33g (11%) Protein 32g (64%) Fat 4g (6%) Cholesterol 20mg (7%) Sodium 496mg (21%) Potassium 419mg (12%) Fiber 4g (16%) Sugar 18g (36%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 288 kcal

% Daily Value*

Calories 288kcal 14%
Carbohydrates 33g 11%
Protein 32g 64%
Fat 4g 6%
Cholesterol 20mg 7%
Sodium 496mg 21%
Potassium 419mg 9%
Fiber 4g 16%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Peanut Butter-Chocolate Protein Shake

American
5.0 (15 reviews)

Dairy-Free Peanut Butter Cold Brew Protein Shake

American, International, Vegetarian, gluten-free
5.0 (9 reviews)

Peanut Butter Protein Shake

American
5.0 (3 reviews)

Peanut Butter Protein Shake

American
4.2 (210 reviews)

Chocolate Protein Shake

American
5.0 (210 reviews)

Chocolate Matcha Protein Shake

Asian, American
5.0 (3 reviews)

Chocolate Pea Protein Shake (Vegan)

American
4.4 (24 reviews)

Chocolate-Cherry Vegan Protein Shake

American
5.0 (3 reviews)

Amazing Chocolate Protein Shake

American
5.0 (27 reviews)

Peanut Butter Banana Chickpea Shake (5 Ingredients!)

International, Snack
4.9 (177 reviews)

Milk Peanut Butter Shake with Banana

American
4.0 (30 reviews)

Vegan Peanut Butter Cup Shake

American
5.0 (66 reviews)

Mocha Protein Shake

Global Flavors
0.0 (0 reviews)