Peanut Butter Protein Shake
User Reviews
4.2
210 reviews
Good
Peanut Butter Protein Shake
Report
This peanut butter protein shake is made with just five simple ingredients. It's filling, flavorful and packs in a whopping 30 grams of protein.
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Ingredients
- 1 coop (25g) vanilla protein powder
- 2 Tablespoons peanut butter or peanut butter powder + more for drizzling
- 1 frozen banana in chunks
- 3/4 cup almond milk
- 1 handful of ice
Instructions
- Add all ingredients into your blender.
- Blend until smooth. Drizzle a little peanut butter on top and serve.
Nutrition Information
Show Details
Serving
1
Calories
412kcal
(21%)
Carbohydrates
36g
(12%)
Protein
30g
(60%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
Monounsaturated Fat
5g
Trans Fat
1g
Sodium
625mg
(26%)
Potassium
757mg
(22%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 412 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 412kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Sodium | 625mg | 26% |
| Potassium | 757mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
210 reviews
Good
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