Christmas Sweets-edible pine cones 食べられる松ぼっくり
User Reviews
4.8
15 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Additional Time
30 mins
-
Total Time
40 mins
-
Servings
10
-
Calories
229 kcal
-
Cuisine
Euro-Japanese Fusion
Christmas Sweets-edible pine cones 食べられる松ぼっくり
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Chopstick Chronicles suggest making edible pine cones as Christmas sweets for this holiday season with step by step photos with accessible ingredients.
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Ingredients
- 350 g purple sweet potatoes peeled and chopped *1
- 15 g unsulted butter
- 2 tbsp sugar *2
- 1 tbsp cocoa powder
- 1 packet Chocolate coated corn flakes *3
Instructions
- Place sweet potatoes in a pot and enough water just cover the potatoes.
- Bring it to boil on high heat then turn the heat down to medium and simmer for 10-15 min till the potato is soft and cooked.
- Drain the cooking water and add butter while the sweetpotato is still hot.
- Add sugar, and cocoa powder and mash them all together with a potato masher.
- Take about 2 tbs of mashed sweet potato on to a cling wrap.
- Wrap the sweet potatoes and shape it like a cone.
- Tap it onto the kitchen bench to flatten the bottom gently 2-3 times.
- Unwrap the cling wrap and start inserting bigger pieces of choco flakes from the bottom side.
- Continue inserting choco flakes bigger pieces from the bottom to smaller pieces to the top.
- Repeat same for the remaining ingredients. It will make about 10 pine cones. *4
Notes
- *1 You need about 2 cups of mashed sweet potatoes
- *2 This is not overly sweet. If you prefer sweeter treats, adjust the amount of sugar to your liking.
- *3 If you can not access to Choco Flakes, you can substitute with ordinary corn flakes or something similar.
- *4 It made about 10 edible pine cones. This is indication only.
Nutrition Information
Show Details
Calories
229kcal
(11%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
57mg
(2%)
Potassium
126mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
5005IU
(100%)
Vitamin C
0.8mg
(1%)
Calcium
11mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 57mg | 2% |
| Potassium | 126mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 5005IU | 100% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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