Cilantro Lime Butter Salmon

User Reviews

4.8

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4 Servings

  • Calories

    435 kcal

  • Cuisine

    American

Cilantro Lime Butter Salmon

Cilantro Lime Butter Salmon is pan seared to tender and flaky perfection and has the most amazing cilantro lime butter honey sauce on top!

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Ingredients

Servings
  • 4 salmon fillets 6 ounce fillets
  • salt and pepper to taste
  • 2 tablespoons olive oil
  • 3 tablespoons butter
  • 3 teaspoons minced garlic  about 3 cloves
  • ½ cup vegetable broth
  • ¼ cup lime juice
  • 3 tablespoons honey
  • ¼ cup chopped cilantro
  • chopped cilantro and fresh lime slices for garnish
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Instructions

  1. In a large skillet over medium-high heat add 2 tablespoons olive oil. Season the 4 salmon fillets with salt and pepper to taste .
  2. Add the salmon skin side up to the skillet and reduce the heat to medium-low. Cook without turning for 6-7 minutes until the salmon gets a brown crust. Flip the salmon and cook for an additional 2 minutes. Remove and set aside on a plate.
  3. Add 3 tablespoons butter to the skillet and melt. Add in 3 teaspoons minced garlic and cook for a minute until tender. Whisk in ½ cup vegetable broth, ¼ cup lime juice, 3 tablespoons honey, and ¼ cup chopped cilantro. Simmer and reduce.
  4. Add salmon back to the pan and let it cook in the sauce until heated through. Serve with additional chopped cilantro and lime wedges if desired.

Nutrition Information

Show Details
Calories 435kcal (22%) Carbohydrates 15g (5%) Protein 34g (68%) Fat 26g (40%) Saturated Fat 8g (40%) Polyunsaturated Fat 5g Monounsaturated Fat 11g Trans Fat 0.3g Cholesterol 116mg (39%) Sodium 262mg (11%) Potassium 876mg (25%) Fiber 0.2g (1%) Sugar 13g (26%) Vitamin A 468IU (9%) Vitamin C 6mg (7%) Calcium 31mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 435 kcal

% Daily Value*

Calories 435kcal 22%
Carbohydrates 15g 5%
Protein 34g 68%
Fat 26g 40%
Saturated Fat 8g 40%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 11g 55%
Trans Fat 0.3g 15%
Cholesterol 116mg 39%
Sodium 262mg 11%
Potassium 876mg 19%
Fiber 0.2g 1%
Sugar 13g 26%
Vitamin A 468IU 9%
Vitamin C 6mg 7%
Calcium 31mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

12 reviews
Excellent

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