Cincinnati Chili
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Prep Time
10 mins
-
Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
8
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Calories
252 kcal
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Course
Main Course
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Cuisine
American
Cincinnati Chili
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Cincinnati chili puts a Greek spin on classic chili with a delicious blend of warm spices. Traditionally served over spaghetti it's the perfect dish for game day or to cozy up with on a chilly day.
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Ingredients
- 2 pounds ground beef
- 1 medium onion finely diced
- 2 cloves garlic minced
- 29 ounces diced tomatoes two 14.5 ounce cans
- 3 tablespoons tomato paste
- 2 tablespoon chili powder
- 2 teaspoon ground allspice
- 2 teaspoon ground cinnamon
- 2 teaspoon cumin
- 4 teaspoons brown sugar
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- 2 tablespoons unsweetened cocoa
- 1 tablespoon Worcestershire sauce
- 1 tablespoon cider vinegar
- 2 cups water
Instructions
- In a large pot over medium high heat brown add your olive oil and then the ground beef, onion, and garlic. Let it brown for 5-7 minutes and then drain the excess grease from the meat and return the meat to the pot.
- Add the diced tomatoes, tomato paste, chili powder, ground allspice, ground cinnamon, cumin, brown sugar, cayenne pepper, salt, unsweetened cocoa, Worcestershire sauce, cider vinegar, and water. Stir to combine.
- Bring ingredients to a boil and then reduce heat to a simmer. Cover and let simmer on low for at least 1 hour (up to 3 hours) stirring occasionally.
- Once chili is ready, serve over spaghetti with cheese and diced onions.
Nutrition Information
Show Details
Serving
6.5ounces
Calories
252kcal
(13%)
Carbohydrates
12g
(4%)
Protein
25g
(50%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
74mg
(25%)
Sodium
619mg
(26%)
Potassium
739mg
(21%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
869IU
(17%)
Vitamin C
13mg
(14%)
Calcium
80mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Serving | 6.5ounces | |
| Calories | 252kcal | 13% |
| Carbohydrates | 12g | 4% |
| Protein | 25g | 50% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 619mg | 26% |
| Potassium | 739mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 869IU | 17% |
| Vitamin C | 13mg | 14% |
| Calcium | 80mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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