Cinnamon Apple Waffles
User Reviews
5.0
9 reviews
Excellent
Cinnamon Apple Waffles
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Cinnamon Apple Waffles made with whole grain flour, shredded apples and plenty of cinnamon for a delicious way to enjoy waffles. Dairy free and vegan friendly using a flaxseed egg. Great for freezing and meal prep.
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Ingredients
- 2 cups white whole wheat flour
- 3 Tablespoon granulated sugar
- 1 Tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- ¼ teaspoon fine sea salt
- 2 large eggs
- 1.5 cups unsweetened non-dairy milk
- ¼ cup avocado oil or melted/cooled coconut oil
- ¼ teaspoon vanilla extract
- 1 cup shredded apples about 2 small apples
warm cinnamon apple topping
- 1 medium apple peeled and sliced
- 1/2 teaspoon ground cinnamon
- 1/2 tablespoon coconut oil or dairy free butter
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Instructions
apple waffles
- Preheat waffle iron and grease if needed.
- Mix wet ingredients: In a large bowl, whisk together eggs and oil. Add in vanilla and milk, gently whisking to combine.
- Add dry ingredients: Add in flour, baking powder, salt, cinnamon, and apples; combine with spatula until no lumps are present. Depending on your flour blend you may need a touch more milk here OR a tiny bit more flour. Batter should be somewhat thick but not drippy.
- Cook: Use 1/4 cup to pour batter into waffle iron; cook on low-medium heat for 3-4 minutes or until waffles are lightly golden. Every waffle iron is different so cook according to manufacturer’s instructions.
- Keep warm in the oven (about 160ºF) until ready to serve.
warm apple topping
- In medium skillet over medium heat, sauté sliced apples with cinnamon and oil or ghee; stir occasionally for about 5 minutes or until soft. Add to warm waffles and serve immediately.
Notes
- FLOUR: You can substitute half all purpose with half whole wheat, or 1:1 gluten free flour blend for similar results.
- half all purpose with half whole wheat, or 1:1 gluten free flour blend for similar results.
- Reheating Instructions: Toast in toaster set to high heat (twice, if needed) or in a preheated 350ºF toaster oven or oven for 5-10 minutes.
- To freeze: Cool waffles completely, then place in plastic freezer storage bag, seal tight, label, date and freeze for up to 3 months. Reheat as instructed, adding 2-3 minutes to toasting time.
Nutrition Information
Show Details
Serving
1waffle with topping
Calories
184kcal
(9%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Cholesterol
48mg
(16%)
Sodium
226mg
(9%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 8medium waffles
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Serving | 1waffle with topping | |
| Calories | 184kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 48mg | 16% |
| Sodium | 226mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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