Cinnamon Date & Walnut Baked Oatmeal
User Reviews
5
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Prep Time
10 mins
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Cook Time
45 mins
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Total Time
55 mins
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Servings
8
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Calories
39755 kcal
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Course
Breakfast
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Cuisine
Vegetarian
Cinnamon Date & Walnut Baked Oatmeal
Description
This baked oatmeal begins by whisking together yogurt, eggs, brown sugar, vanilla extract, cinnamon, baking powder, and salt until smooth. Milk is added to the mixture to provide moisture and richness. Chopped walnuts and dates are stirred in alongside rolled oats to form the batter.
The oat mixture is poured into a greased casserole dish and baked at 375°F for about 45 minutes, until the center is set and no longer wet. The cinnamon and vanilla give the dish a warm, comforting aroma, while the dates provide pockets of sweetness balanced by the earthy crunch of walnuts.
This oatmeal serves well as a filling breakfast or snack, offering fiber and sweetness in a baked form that can be prepared ahead or served warm from the oven.
Ingredients
- 1 1/2 cups PLAIN yogurt $0.75
- 2 egg $0.34, large
- 1/2 cup brown sugar $0.16
- 1 tsp vanilla extract $0.28
- 1 tsp cinnamon $0.10
- 1 tsp baking powder $0.06
- 1/2 tsp salt $0.02
- 1 1/2 cups milk $0.56
- 1/2 cup dried dates $0.88
- 1/2 cup walnut halves $1.92
- 3 cups rolled oats $0.51, old-fashioned
Instructions
- Preheat the oven to 375 degrees. In a large bowl, whisk together the yogurt, eggs, brown sugar, vanilla, cinnamon, baking powder, and salt. Once the mixture is whisked smooth, add the milk and whisk until smooth again.
- Roughly chop the walnuts and dates until they are in small pieces. Add the walnuts, dates, and rolled oats to the milk mixture. Stir until well combined.
- Pour the oat mixture into a 8x8 or 9x9 inch casserole dish coated with non-stick spray. Bake in the preheated oven for 45 minutes, or until the center is no longer wet.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 39755 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 397.55kcal | 20% |
| Carbohydrates | 68.05g | 23% |
| Protein | 10.5g | 21% |
| Fat | 11.18g | 17% |
| Sodium | 257.1mg | 11% |
| Fiber | 6.25g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.