Classic Insalata Caprese (Tomato and Mozzarella Salad)

User Reviews

5

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    2 servings

  • Calories

    512 kcal

  • Course

    Salad, Appetizer

  • Cuisine

    Italian

Classic Insalata Caprese (Tomato and Mozzarella Salad)

Classic Insalata Caprese (Tomato Mozzarella Salad) is the perfect quick appetizer or salad packed with summer flavors! Light, refreshing and so easy to make! A great way to enjoy in-season tomatoes at the fullest.

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Ingredients

Servings
  • 2-4 tomato depending on the size, ripe in-season
  • 7 oz or 200 g mozzarella cheese
  • 6-8 basil fresh leaves
  • 3 tablespoons extra virgin olive oil
  • salt to taste, freshly ground
  • black pepper to taste, freshly ground
  • 1 tablespoon Balsamic reduction optional
  • ciabatta bread optional but strongly recommended :, crusty

Instructions

  1. Slice tomatoes and mozzarella with a very sharp knife into 1/4-inch (0.5 cm) slices. Mozzarella slices the best when it is straight out of the fridge.
  2. Layer tomatoes and mozzarella on a plate, placing a slice of tomato, then a slice of mozzarella until you run out of them.
  3. Place some basil leaves around or on top of the salad. Drizzle the Caprese salad with extra virgin olive oil and sprinkle with salt and freshly ground black pepper to taste. Drizzle with balsamic reduction (optional).
  4. Insalata Caprese tastes best when served with crusty ciabatta bread and a glass of wine (see wine suggestions above). Enjoy!

Notes

  • Best served fresh. Store leftovers in the fridge for up to 24 hours.

Nutrition Information

Show Details
Calories 512kcal (26%) Carbohydrates 8g (3%) Protein 23g (46%) Fat 43g (66%) Saturated Fat 15g (75%) Cholesterol 78mg (26%) Sodium 630mg (26%) Potassium 366mg (8%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 1760IU (35%) Vitamin C 16.8mg (19%) Calcium 513mg (51%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 512 kcal

% Daily Value*

Calories 512kcal 26%
Carbohydrates 8g 3%
Protein 23g 46%
Fat 43g 66%
Saturated Fat 15g 75%
Cholesterol 78mg 26%
Sodium 630mg 26%
Potassium 366mg 8%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 1760IU 35%
Vitamin C 16.8mg 19%
Calcium 513mg 51%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

9 reviews
Excellent

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