
Coconut Kidney Bean Curry (15 Minute Recipe)
User Reviews
4.6
474 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
15 mins
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Servings
3 servings
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Calories
386 kcal
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Course
Main Course, Soup
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Cuisine
Indian

Coconut Kidney Bean Curry (15 Minute Recipe)
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With nearly 150 5-star reviews, this top-rated coconut kidney bean curry is the perfect 15-minute dinner for when you are just not quite sure what to make.
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Ingredients
- 1 Tbsp vegetable oil 15 mL
- 1 medium white onion diced
- 2 cloves garlic minced
- 2 Tbsp fresh grated ginger
- 1 Tbsp garam masala
- 1 oz can crushed tomatoes 425 g
- 1 oz can coconut milk 400 g
- 1 oz can Kidney Beans drained, 425 g
- 2 tsp soy sauce 10 mL
- ½ tsp salt optional
- To serve: white rice, cilantro, crushed red pepper flakes, lime juice
Instructions
- Prep: If serving with rice, prepare rice.
- Flavor Makers: Heat oil in a large pot over medium/high. Add onion, garlic, ginger, and garam masala. Cook until onion softens, 3 to 5 minutes.
- Filler Uppers: Add crushed tomatoes, coconut milk, kidney beans, and soy sauce, then bring to a gentle simmer. Let cook for 10 minutes to let flavors blend together. Taste and add salt as needed to intensify flavors.
- Serve: Ladle curry over warm rice. Top with fresh cilantro, a pinch of crushed red pepper, and a squeeze of lime juice.
Notes
- Storage: This curry is great for meal prep! You can store it with rice in personal-sized airtight containers in the fridge for up to 5 days. Just reheat it all together! You may need a splash of water when reheating as the kidney beans tend to thicken when cooled.
- To freeze it: You can also freeze the curry for up to 2 months. Let thaw in the fridge overnight before reheating for the best texture.
Nutrition Information
Show Details
Serving
1serving
Calories
386kcal
(19%)
Carbohydrates
34.8g
(12%)
Protein
10.8g
(22%)
Fat
23.4g
(36%)
Cholesterol
0mg
(0%)
Sodium
1063mg
(44%)
Fiber
10.2g
(41%)
Sugar
9.1g
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 386 kcal
% Daily Value*
Serving | 1serving | |
Calories | 386kcal | 19% |
Carbohydrates | 34.8g | 12% |
Protein | 10.8g | 22% |
Fat | 23.4g | 36% |
Cholesterol | 0mg | 0% |
Sodium | 1063mg | 44% |
Fiber | 10.2g | 41% |
Sugar | 9.1g | 18% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
474 reviews
Excellent
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