Coconut Miso Salmon Curry
User Reviews
4.5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
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Servings
4
-
Calories
484 kcal
-
Course
Others
Coconut Miso Salmon Curry
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 2 tbsp olive oil
- 1 red onion sliced
- 3 tbsp ginger minced
- 5 garlic sliced, cloves
- salt to taste
- black pepper to taste
- ¼ cup white miso
- 1 cup chicken broth
- 13.5 oz coconut milk
- 1 tsp fish sauce
- 6 oz green beans trimmed
- 1 lb salmon skins removed, cut into 2-inch chunks
- 1 tbsp lime juice
- Steamed rice optional
- basil optional, fresh
- cilantro optional, fresh
Instructions
- Make sure you have all the right ingredients together.
- Over medium heat, heat a pan and add olive oil.
- Add and sauté onions, ginger, and garlic for 2 minutes until fragrant.
- Season with salt and pepper.
- Stir in white miso, broth, coconut milk, and fish sauce. Bring it to a boil and let it cook for 5 minutes.
- Add salmon and let it cook for 15 minutes. Then, add green beans and let it cook for 3 minutes.
- Let cool and serve with steamed rice or steamed vegetables.
Nutrition Information
Show Details
Calories
484kcal
(24%)
Carbohydrates
16g
(5%)
Protein
28g
(56%)
Fat
36g
(55%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
9g
(45%)
Cholesterol
62mg
(21%)
Sodium
1041mg
(43%)
Potassium
1025mg
(22%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
358IU
(7%)
Vitamin C
15mg
(17%)
Calcium
75mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 484 kcal
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 16g | 5% |
| Protein | 28g | 56% |
| Fat | 36g | 55% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 62mg | 21% |
| Sodium | 1041mg | 43% |
| Potassium | 1025mg | 22% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 358IU | 7% |
| Vitamin C | 15mg | 17% |
| Calcium | 75mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
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