Cold Lentil Salad Recipe

For the salad:

• 1 Cup brown lentils, uncooked
• 3 Cups water
• 1 oz Can pineapple tidbits, drained (but keep the juice) About 2/3 cup packed tidbits
• 1/2 Cup cilantro, roughly chopped
• 1/4 Cup red onion, minced
• 1 tsp sea salt
• 1/2 Cup coconut chips

For the dressing:

• 1/4 Cup pineapple juice (from the can of tidbits)
• 1 Tbsp avocado oil
• 2 tsp reduced-sodium soy sauce (GF if needed)
• 1-2 Large jalapenos, roughly chopped, to desired spiciness.
• 1 1/4 tsp fresh lime juice
• 3/4 tsp fresh ginger, minced
• 3/4 tsp ground nutmeg
• 3/4 tsp ground allspice
• 1/4 + 1/8 tsp ground thyme
• 1/4 + 1/8 tsp ground cinnamon