Cold Noodle Salad

User Reviews

4.8

86 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    6 servings

  • Calories

    280 kcal

  • Course

    Salad

Cold Noodle Salad

Cold Noodle Salad features chilled cooked noodles combined with a vibrant peanut-soy dressing and a medley of fresh vegetables including bell peppers, carrots, and red cabbage. Toasted sesame seeds and peanuts add crunch and nutty depth. The salad is refreshing and allows flavors to meld when chilled, offering a versatile side or light meal.

Description

The salad uses ramen noodles or alternatives such as thin egg noodles or rice noodles cooked and cooled with a rinse of cold water. The dressing blends soy sauce, creamy peanut butter, toasted sesame oil, rice vinegar, lime juice, sugar, fresh garlic, and ginger to create a balance of savory, tangy, and sweet notes. Fresh vegetables like thinly sliced bell pepper, julienned carrot, shredded red cabbage, and diagonally sliced green onions are mixed with the noodles and dressing.

To finish, the salad is garnished with toasted sesame seeds and chopped peanuts for texture contrast. Chilling the assembled salad allows the flavors to develop and the noodles to soak in the dressing.

Cold Noodle Salad stores well in an airtight container in the refrigerator for up to four days, making it a practical make-ahead option suitable for packed lunches or side dishes.

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Ingredients

Servings

Dressing

  • 1/3 cup soy sauce
  • 3 Tbsp. peanut butter creamy
  • 2 Tbsp. sesame oil toasted
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. white sugar
  • 1 lime juiced
  • 1 tsp. ginger fresh, minced
  • 1 tsp. garlic fresh, minced

For the salad

  • 4 packs ramen noodles ~8-9 oz; alternatives: thin egg noodles, rice noodles, spaghetti noodles, or udon noodles
  • 1 red bell pepper or yellow bell pepper, thinly sliced
  • 4 green onion sliced on a diagonal
  • 1 large carrot julienned
  • 1 cup red cabbage shredded
  • 3/4 cup peanuts
  • 1 Tbsp. sesame seeds toasted

Instructions

  1. Prepare the noodles according to package directions. Drain them, rinse with cold water and set aside. Pro tip: toss noodles in a little sesame oil to prevent them from sticking.
  2. Whisk together all ingredients for the dressing in a small mixing bowl until smooth. Taste and adjust as needed (thin out dressing with more soy sauce, or thicken with a little more peanut butter based on your preference).
  3. Assemble the salad. Add the noodles and all salad ingredients to a large bowl. Toss together with the dressing. Chill salad for 30 minutes.
  4. Garnish with more sesame seeds, green onions, peanuts, etc. and enjoy!

Notes

  • Keep the salad refrigerated in an airtight container for up to 4 days to maintain freshness and texture.

Nutrition Information

Show Details
Serving 1serving Calories 280kcal (14%) Carbohydrates 21g (7%) Protein 9g (18%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 6g (30%) Fiber 3g (12%) Sugar 5g (10%) Vitamin C 26mg (29%) Calcium 33mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 280 kcal

% Daily Value*

Serving 1serving
Calories 280kcal 14%
Carbohydrates 21g 7%
Protein 9g 18%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 6g 30%
Fiber 3g 12%
Sugar 5g 10%
Vitamin C 26mg 29%
Calcium 33mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

86 reviews
Excellent

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