
Cookies and Cream Protein Milkshake
User Reviews
4.8
63 reviews
Excellent

Cookies and Cream Protein Milkshake
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Ice cream and Oreos just BELONG together. This Cookies and Cream Protein Milkshake is what dreams are made of! Tastes so indulgent and is such a treat! Enjoy with a spoon or a straw guilt free as this protein packed dessert has been tremendously lightened-up!
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Ingredients
- 1/4 cup Cookies & Cream or Vanilla protein powder (32g)
- 3/4 cup unsweetened vanilla almond milk (180g) or other milk of choice
- 200 g Ice cubes
- 3 Tbsp vanilla ice cream (45g) I used Edy's Slow Churned French Vanilla
- 1 Tbsp black cocoa powder (5g)
- 5 Oreo mini cookies or 2 Oreo Thins (16g) separated
- 1 tsp vanilla extract
- 1/4 tsp xanthan gum optional
- 1/8 to 1/4 tsp liquid stevia to taste
Instructions
- Add all the ingredients (except the Oreo's) to your blender. Blend until smooth. I used a Ninja IQ for this. If using another blender, just make sure it is one that is powerful enough to crush the ice!
- Taste the milkshake. If it needs more sweetness, add more stevia. If it needs to be thinner, add more milk. If it needs to be thicker, add 2-3 ice cubes. Blend again until desired consistency is reached.
- Add half of your Oreo’s and pulse just a few times. You don't want to break the cookies up completely.
- Transfer to a large glass or bowl (room for more toppings!) Top with remaining Oreo's and whatever else sounds good and sip up!
Notes
- My favorite go-to toppings: crumbled Oreos (or crumbled Oreo cookie pie crust), black cocoa, cool whip and chocolate syrup! Other yummy topping ideas: whip cream, sprinkles, PBFit, cereal, no-bake desserts, cookie dough, see more ideas above in post).
- My favorite go-to toppings: crumbled Oreos (or crumbled Oreo cookie pie crust), black cocoa, cool whip and chocolate syrup! Other yummy topping ideas: whip cream, sprinkles, PBFit, cereal, no-bake desserts, cookie dough, see more ideas above in post).
Nutrition Information
Show Details
Serving
1shake
Calories
290kcal
(15%)
Carbohydrates
26.6g
(9%)
Protein
28.8g
(58%)
Fat
9.4g
(14%)
Trans Fat
2.7g
Fiber
3.1g
(12%)
Sugar
16.6g
(33%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 290 kcal
% Daily Value*
Serving | 1shake | |
Calories | 290kcal | 15% |
Carbohydrates | 26.6g | 9% |
Protein | 28.8g | 58% |
Fat | 9.4g | 14% |
Trans Fat | 2.7g | 135% |
Fiber | 3.1g | 12% |
Sugar | 16.6g | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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