Cookies and Cream Protein Milkshake

User Reviews

4.8

63 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1

  • Calories

    290 kcal

  • Course

    Dessert

  • Cuisine

    American

Cookies and Cream Protein Milkshake

Ice cream and Oreos just BELONG together. This Cookies and Cream Protein Milkshake is what dreams are made of! Tastes so indulgent and is such a treat! Enjoy with a spoon or a straw guilt free as this protein packed dessert has been tremendously lightened-up!

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Ingredients

Servings
  • 1/4 cup Cookies & Cream or Vanilla protein powder (32g)
  • 3/4 cup unsweetened vanilla almond milk (180g) or other milk of choice
  • 200 g Ice cubes
  • 3 Tbsp vanilla ice cream (45g) I used Edy's Slow Churned French Vanilla
  • 1 Tbsp black cocoa powder (5g)
  • 5 Oreo mini cookies or 2 Oreo Thins (16g) separated
  • 1 tsp vanilla extract
  • 1/4 tsp xanthan gum optional
  • 1/8 to 1/4 tsp liquid stevia to taste
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Instructions

  1. Add all the ingredients (except the Oreo's) to your blender. Blend until smooth. I used a Ninja IQ for this. If using another blender, just make sure it is one that is powerful enough to crush the ice!
  2. Taste the milkshake. If it needs more sweetness, add more stevia. If it needs to be thinner, add more milk. If it needs to be thicker, add 2-3 ice cubes. Blend again until desired consistency is reached.
  3. Add half of your Oreo’s and pulse just a few times. You don't want to break the cookies up completely.
  4. Transfer to a large glass or bowl (room for more toppings!) Top with remaining Oreo's and whatever else sounds good and sip up!

Notes

  • My favorite go-to toppings: crumbled Oreos (or crumbled Oreo cookie pie crust), black cocoa, cool whip and chocolate syrup! Other yummy topping ideas: whip cream, sprinkles, PBFit, cereal, no-bake desserts, cookie dough, see more ideas above in post).
  • My favorite go-to toppings: crumbled Oreos (or crumbled Oreo cookie pie crust), black cocoa, cool whip and chocolate syrup! Other yummy topping ideas: whip cream, sprinkles, PBFit, cereal, no-bake desserts, cookie dough, see more ideas above in post).

Nutrition Information

Show Details
Serving 1shake Calories 290kcal (15%) Carbohydrates 26.6g (9%) Protein 28.8g (58%) Fat 9.4g (14%) Trans Fat 2.7g Fiber 3.1g (12%) Sugar 16.6g (33%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 290 kcal

% Daily Value*

Serving 1shake
Calories 290kcal 15%
Carbohydrates 26.6g 9%
Protein 28.8g 58%
Fat 9.4g 14%
Trans Fat 2.7g 135%
Fiber 3.1g 12%
Sugar 16.6g 33%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

63 reviews
Excellent

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