Cottage Cheese Banana Oatmeal Protein Pancakes
User Reviews
4.8
354 reviews
Excellent
Cottage Cheese Banana Oatmeal Protein Pancakes
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Delicious cottage cheese protein pancakes made right in a blender with ingredients like potassium-rich banana, creamy cottage cheese and hearty rolled oats! These fluffy, easy cottage cheese pancakes pack 20g of protein and make the perfect satisfying breakfast.
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Ingredients
- ½ cup old-fashioned rolled oats, gluten free if desired
- ½ medium banana
- ½ teaspoon vanilla extract
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- 1 egg
- ¼ cup low fat cottage cheese
- Optional add-ins/toppings: Fresh berries, chocolate chips, peanut butter
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Instructions
- Place all ingredients in a blender and blend until completely smooth, about 30 seconds.
- Lightly coat a large nonstick skillet or griddle nonstick cooking spray and heat over medium low heat. Drop batter by 1/4 cup onto skillet. Add desired toppings such as chocolate chips or blueberries.
- Cook until bubbles appear on top. Flip cakes and cook until golden brown on underside.
- Wipe skillet clean and repeat with more cooking spray and remaining batter. Makes 3-4 pancakes
Notes
- See the full post for storing tips and easy ways to customize your pancakes!
Nutrition Information
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Serving
4pancakes
Calories
358cal
(18%)
Carbohydrates
52g
(17%)
Protein
19.9g
(40%)
Fat
8.2g
(13%)
Saturated Fat
2.3g
(12%)
Fiber
7.3g
(29%)
Sugar
9.7g
(19%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Serving | 4pancakes | |
| Calories | 358cal | 18% |
| Carbohydrates | 52g | 17% |
| Protein | 19.9g | 40% |
| Fat | 8.2g | 13% |
| Saturated Fat | 2.3g | 12% |
| Fiber | 7.3g | 29% |
| Sugar | 9.7g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
354 reviews
Excellent
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