Cottage Pie (Paleo, Whole30)
User Reviews
5.0
54 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
35 mins
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Servings
6
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Calories
357 kcal
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Course
Main Course
Cottage Pie (Paleo, Whole30)
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A new twist on the English classic Cottage pie. Flavorful beef cottage pie recipe is made easy in one skillet and Paleo-friendly! Ground beef and tender vegetables are topped with fluffy mashed sweet potatoes, and baked to perfection for the best comfort food. It makes a delicious and warm comfort food recipe perfect for dinner or lunch, and it’s only 30 minutes.
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Ingredients
- 1 Tablespoon extra virgin olive oil
- 1 lb ground beef
- 3 medium carrots chopped
- 1 medium onion chopped
- 2 celery stalks chopped
- 2 cloves garlic minced
- 3 Tablespoon tomato paste
- ½ cup vegetable broth (or water)
- 1 teaspoon dry oregano
- fresh thyme
- Salt and freshly ground pepper
- 6 cups mashed sweet potatoes
Instructions
- Heat oil over medium-high heat in a cast iron skillet. Brown ground beef in the skillet for about 5 minutes.
- Stir in chopped carrots, onion, celery stalks, and minced garlic to the ground beef. Cover and continue cooking, stirring occasionally, for about 10 minutes, or until vegetables are tender.
- Preheat oven to 350 F. Pour in tomato paste and vegetable broth in the skillet and stir everything. Season to taste with dried oregano, fresh thyme, salt and freshly ground pepper. Cover and simmer for a couple of minutes, until most of the juices have evaporated.
- Remove from heat. Even out the vegetable mixture in the skillet, and spread out evenly the leftover mashed potatoes over it. If you are using a narrower baking dish, you might need less mashed potatoes. Make sure the mashed potato topping covers the vegetables.
- Place in the preheated oven and bake for 15 minutes. If you wish, you can place the skillet/baking dish under the broiler for the last 4 minutes. Make sure to watch it closely as it can burn quickly.
Nutrition Information
Show Details
Calories
357kcal
(18%)
Carbohydrates
33g
(11%)
Protein
16g
(32%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Cholesterol
53mg
(18%)
Sodium
220mg
(9%)
Potassium
892mg
(25%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
24145IU
(483%)
Vitamin C
8.8mg
(10%)
Calcium
80mg
(8%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 33g | 11% |
| Protein | 16g | 32% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 53mg | 18% |
| Sodium | 220mg | 9% |
| Potassium | 892mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 24145IU | 483% |
| Vitamin C | 8.8mg | 10% |
| Calcium | 80mg | 8% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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