Crab Stuffed Beef Tenderloin
User Reviews
4.5
72 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
55 mins
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Servings
4
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Calories
672 kcal
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Course
Main Course
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Cuisine
American
Crab Stuffed Beef Tenderloin
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Crab Stuffed Beef Tenderloin takes a tenderloin and fills the center with buttered crab and caramelized onions, then baked to perfection with a black pepper bark.
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Ingredients
- 1 1/2 pound beef tenderloin trimmed of excess fat
- 1 king crab leg or 2 snow crab legs shelled and meat removed
- 1/2 cup caramelized onions
- 1/4 cup butter melted
- 1/4 teaspoon garlic powder
- 2 teaspoons olive oil
- 1 tablespoon fine sea salt
- 1 tablespoon finely ground black pepper
- kitchen twine
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Instructions
- Prepare caramelized onions and de-shell crab leg(s) and roughtly chop meat. Butterfly beef tenderloin, cutting directly to the middle the whole way down, but allowing at least 1 1/2 inches on the bottom (so it doesn't split).
- Melt butter in medium bowl along with garlic powder. Toss roughly chopped crab in melted butter.
- Spread butterflied beef, cut side up, flat on a surface. Line center with crab mixture and then caramelized onions. Pull flaps together (it looks like it won't fit, but it will!) and tie tightly with kitchen twine every 1 1/2 inches.
- Rub beef tenderloin will olive oil, and then massage with fine sea salt and pepper. Allow to sit for 20 minutes.
- Preheat oven to 400 degrees. Place in oven and roast to desired temperature, 30 to 35 minutes for medium-rare, 35-40 for medium. Times will vary depending on exact thickness of your tenderloin.
- Transfer to a cutting board. Tent and let rest for 10 minutes before carving. Remove twine and slice thickly. Enjoy your Crab Stuffed Beef Tenderloin.
- If you've tried this recipe, come back and let us know how it was!
Equipments used:
Nutrition Information
Show Details
Calories
672kcal
(34%)
Carbohydrates
2g
(1%)
Protein
31g
(62%)
Fat
50g
(77%)
Saturated Fat
22g
(110%)
Cholesterol
149mg
(50%)
Sodium
1932mg
(81%)
Potassium
560mg
(16%)
Sugar
1g
(2%)
Vitamin A
355IU
(7%)
Vitamin C
2.1mg
(2%)
Calcium
22mg
(2%)
Iron
4.1mg
(23%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 672 kcal
% Daily Value*
| Calories | 672kcal | 34% |
| Carbohydrates | 2g | 1% |
| Protein | 31g | 62% |
| Fat | 50g | 77% |
| Saturated Fat | 22g | 110% |
| Cholesterol | 149mg | 50% |
| Sodium | 1932mg | 81% |
| Potassium | 560mg | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 355IU | 7% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 4.1mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
72 reviews
Excellent
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