Crab Stuffed Avocadoes
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
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Servings
6 servings
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Course
Side Dish, Main Course, Breakfast
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Cuisine
American
Crab Stuffed Avocadoes
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Sweet, tender crab and buttery avocado are the stars in this fast, easy crab stuffed avocadoes dish.
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Ingredients
For Crab Salad
- 8 ounces cooked crab meat, flaked
- 6 tablespoons plain 0% Greek yogurt or mayo (no sugar)
- 2 tablespoons mayonnaise (no sugar)
- 2 mini sweet peppers, diced small (I used red ones for color contrast)
- 1 teaspoon Old Bay seasoning
- 1 teaspoon dried dill weed
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon mineral salt
Other Ingredients
- 3 avocadoes, halved and pitted
- dried parsley or dried dill weed for garnish, optional
- 6 tablespoons (more or less to taste) pickled red onions (optional)
Instructions
- Mix together all of the crab salad ingredients.
- For easier scooping of the avocado while eating it, cut it in a grid first.
- Stuff each avocado half with crab salad. Garnish with parsley or dill if desired and top each with about a tablespoonish of pickled red onions.
- Enjoy cold or at room temperature.
Nutrition Information
Show Details
Serving
1half avocado
Calories
255kcal
(13%)
Carbohydrates
13g
(4%)
Protein
11g
(22%)
Fat
19g
(29%)
Fiber
8g
(32%)
Net Carbohydrates
5g
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1half avocado | |
| Calories | 255kcal | 13% |
| Carbohydrates | 13g | 4% |
| Protein | 11g | 22% |
| Fat | 19g | 29% |
| Fiber | 8g | 32% |
| Net Carbohydrates | 5g |
* Percent Daily Values are based on a 2,000 calorie diet.
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