Cranberry Bars
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5.0
3 reviews
Excellent
Cranberry Bars
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Festive Cranberry Bars are made with an oat pecan crumble and a fresh cranberry sauce filling. They're easy to make and great for using leftover cranberry sauce! Packed with tart, yet sweet flavor, these are the perfect bar to bring to any fall party.
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Ingredients
Base:
- 1 large egg
- 1/2 cup melted coconut oil
- 3/4 cup coconut sugar
- 2 tsp vanilla extract
- 1 cup whole wheat flour
- 1/2 cup oat flour
- 1/2 tsp baking powder
- 1/4 tsp fine kosher salt
Filling:
- 1 1/2 cup cranberry sauce
Topping:
- 1/2 cup rolled oats
- 1/2 cup pecans chopped
- 1/4 cup light coconut sugar
- 3 tbsp vegetable or melted coconut oil
Instructions
- Preheat the oven to 350 degrees F.
- In a large bowl, beat the egg, oil, and 3/4 cup of sugar until well combined. Add vanilla, flour, baking powder, and salt and whisk until crumbly.
- Transfer the mixture to a parchment paper-lined baking dish and spread it into an even layer that will form the base. The mixture will resemble cookie dough so it may get a bit tricky to spread. Bake for 10-12 minutes.
- Meanwhile, make the topping; in a clean bowl, add the oats, pecans, and sugar and drizzle with the oil. Use your hands to thoroughly mix.
- Spread the cranberry sauce over your base. Sprinkle the topping in an even layer and gently press into the cranberry layer.
- Bake for 25-30 minutes, or until golden brown. Allow to completely cool before slicing into bars.
Notes
- Storing: Place in an airtight container for up to 3 days or in the refrigerator for 5 days.
- Freeze: Once they’re completely cooled, simply place them in an airtight container and pop them in the freezer for up to 3 months. When you’re ready to enjoy one, just let it thaw a bit in the fridge or at room temperature before eating.
- Baking dish: we used a 9x11 inch dish
Nutrition Information
Show Details
Serving
1bar
Calories
307kcal
(15%)
Carbohydrates
39g
(13%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.002g
Cholesterol
14mg
(5%)
Sodium
101mg
(4%)
Potassium
100mg
(3%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
38IU
(1%)
Vitamin C
0.4mg
(0%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12bars
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Serving | 1bar | |
| Calories | 307kcal | 15% |
| Carbohydrates | 39g | 13% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 14mg | 5% |
| Sodium | 101mg | 4% |
| Potassium | 100mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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