Cranberry Oatmeal Bars Recipe
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5.0
3 reviews
Excellent
Cranberry Oatmeal Bars Recipe
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Looking for a delicious and easy-to-make dessert? Look no further than cranberry oatmeal bars! With or without the chocolate drizzle, these oat bars make a fantastic holiday dessert or a healthy afternoon snack.
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Ingredients
- 1 ½ cups whole wheat pastry flour (See Note 1)
- ¾ teaspoon ground cinnamon
- ½ teaspoon salt
- ½ teaspoon baking soda
- 1 large egg
- ¾ cup plain nonfat Greek yogurt
- ¼ cup melted coconut oil cooled slightly
- ¼ cup water
- 3 tablespoons pure maple syrup or agave nectar
- 1 teaspoon pure vanilla extract
- 1 cup old-fashioned oats
- 1 cup dried cranberries
- 3 ½ ounces dark chocolate chopped
Instructions
- Preheat the oven to 350 degrees F. Lightly coat an 8- by 8-inch baking pan with cooking spray.
- In a large bowl, whisk together the whole wheat flour, cinnamon, salt and baking soda.
- In a medium bowl, whisk the egg. Whisk in the yogurt, melted coconut oil, water, maple syrup and vanilla extract.
- Pour the yogurt mixture into the dry ingredients and stir to combine.
- Stir in the oats and dried cranberries until combined.
- Transfer the batter to the prepared baking pan and spread evenly.
- Bake until a toothpick inserted in the center comes out clean, about 20 minutes.
- Allow the bars to cool completely. Cut the bars into 24 pieces and remove from the pan.
- Place the chocolate in a medium microwave-proof bowl and melt in the microwave on 50% power, stirring every 30 seconds.
- Drizzle the chocolate over the bars. Serve.
Notes
- Note 1: If you can’t find whole wheat pastry flour, use a combination of all-purpose flour and white whole wheat flour.
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
1Bar
Calories
114kcal
(6%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
8mg
(3%)
Sodium
79mg
(3%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 24Bars
Amount Per Serving
Calories 114 kcal
% Daily Value*
| Serving | 1Bar | |
| Calories | 114kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 8mg | 3% |
| Sodium | 79mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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