Cranberry Chicken Salad

Name: Cranberry Chicken Salad
Prep time: 5 min
Total time: 5 min
Yield: 6 serving
Ingredients: 3 cups (453g) shredded chicken; 1 ½ cups (150g) diced celery; ¼ cup (25g) chopped green onions; 1 cup (125g) pecans; ½ cup (50g) dried cranberries; 2 cups (150g) lettuce; ½ cup (115g) mayonnaise; ¼ teaspoon sea salt; ¼ teaspoon ground black pepper; ¼ teaspoon dried mustard powder; 2 tablespoons lemon juice

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
6
Calories
316 kcal
Course
Main Course, Salad, Lunch
Cuisine
American

Cranberry Chicken Salad

Jasper Henson

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Sweet and creamy salad made with chicken that's prefect for a quick lunch.

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Ingredients

Servings

3 cups (453g) shredded chicken
1 ½ cups (150g) diced celery
¼ cup (25g) chopped green onions
1 cup (125g) pecans
½ cup (50g) dried cranberries
2 cups (150g) lettuce your choice
½ cup (115g) mayonnaise
¼ teaspoon sea salt
¼ teaspoon ground black pepper
¼ teaspoon dried mustard powder
2 tablespoons lemon juice

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Instructions

In a large bowl, combine the shredded chicken, celery, green onions, pecans, dried cranberries and red onion.
In a small bowl, prepare the dressing by stirring together mayonnaise, salt, pepper, mustard and lemon juice until combined
Pour the dressing over the chicken mixture and toss to combine.
In a salad bowl or a large plate, arrange lettuce at the bottom and add the chicken salad on top.

Notes

Whenever possible, use fresh ingredients. Fresh ingredients will contribute to better flavor and texture.
Season your chicken before cooking it. You can marinate it with your favorite seasonings or herbs for extra flavor. Roasting or grilling the chicken can also add a nice smoky note to the salad.
Cook the chicken
just
until it's done to avoid dryness. Overcooked chicken can result in a less appetizing salad. Use an instant pot or crock pot for hands-off cooking.
Toasted pecans have a richer flavor. You can toast them in a dry skillet over medium heat or in the oven until they become fragrant and slightly browned. Be careful not to burn them.
Taste your mayonnaise dressing before adding it to the salad. Adjust the seasoning as needed, and consider adding a touch of sweetness (like honey) or tanginess (more lemon juice) to balance out the flavors.
Combine the shredded chicken, diced celery, green onions, pecans, and dried cranberries in a large bowl. Add the dressing gradually and toss gently. This prevents overdressing and helps distribute the flavors evenly.
Let the salad chill in the refrigerator for at least an hour before serving. This allows the flavors to meld together, making it even more delicious.
Chicken salad with cranberries can be served in various ways. You can serve it on a bed of fresh greens, in sandwiches, as a wrap, or even in lettuce cups for a low-carb option. Offer additional toppings like avocado slices, crumbled feta cheese, or extra dressing on the side.
There are
in one serving of this.
Whenever possible, use fresh ingredients. Fresh ingredients will contribute to better flavor and texture.
Season your chicken before cooking it. You can marinate it with your favorite seasonings or herbs for extra flavor. Roasting or grilling the chicken can also add a nice smoky note to the salad.
Cook the chicken just until it's done to avoid dryness. Overcooked chicken can result in a less appetizing salad. Use an instant pot or crock pot for hands-off cooking.
Toasted pecans have a richer flavor. You can toast them in a dry skillet over medium heat or in the oven until they become fragrant and slightly browned. Be careful not to burn them.
Taste your mayonnaise dressing before adding it to the salad. Adjust the seasoning as needed, and consider adding a touch of sweetness (like honey) or tanginess (more lemon juice) to balance out the flavors.
Combine the shredded chicken, diced celery, green onions, pecans, and dried cranberries in a large bowl. Add the dressing gradually and toss gently. This prevents overdressing and helps distribute the flavors evenly.
Let the salad chill in the refrigerator for at least an hour before serving. This allows the flavors to meld together, making it even more delicious.
Chicken salad with cranberries can be served in various ways. You can serve it on a bed of fresh greens, in sandwiches, as a wrap, or even in lettuce cups for a low-carb option. Offer additional toppings like avocado slices, crumbled feta cheese, or extra dressing on the side.
Storage - keep in an airtight container inside the fridge for 2-3 days.
There are 9 WW Blue Plan SmartPoints in one serving of this.

Nutrition Information

Show Details

Calories 316kcal (16%) Carbohydrates 15g (5%) Protein 20g (40%) Fat 21g (32%) Saturated Fat 3g (15%) Polyunsaturated Fat 7g Monounsaturated Fat 9g Trans Fat 0.01g Cholesterol 55mg (18%) Sodium 328mg (14%) Potassium 357mg (10%) Fiber 3g (12%) Sugar 10g (20%) Vitamin A 327IU (7%) Vitamin C 4mg (4%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 316 kcal

% Daily Value*

Calories	316kcal	16%
Carbohydrates	15g	5%
Protein	20g	40%
Fat	21g	32%
Saturated Fat	3g	15%
Polyunsaturated Fat	7g	41%
Monounsaturated Fat	9g	45%
Trans Fat	0.01g	1%
Cholesterol	55mg	18%
Sodium	328mg	14%
Potassium	357mg	8%
Fiber	3g	12%
Sugar	10g	20%
Vitamin A	327IU	7%
Vitamin C	4mg	4%
Calcium	40mg	4%
Iron	2mg	11%