Creamed Chipped Beef

User Reviews

4.6

30 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    445 kcal

  • Course

    Main Course

  • Cuisine

    American

Creamed Chipped Beef

The most iconic of all military meals, Creamed Chipped Beef is a delicious mixture of dried, chipped beef in a creamy sauce served over toasted bread.

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Ingredients

Servings
  • 4 tablespoons butter
  • 2 green onions sliced
  • 2.5 ounces chipped beef torn into strips
  • 4 tablespoons flour
  • 2 cups milk
  • ½ teaspoon black pepper
  • 2 tablespoons diced pimiento
  • ½ cup frozen green peas
  • 8 lices bread toasted (sourdough preferred)
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Instructions

  1. Rinse the beef under warm water. Tear into shreds and drain on paper towels.
  2. In a medium non-stick skillet over medium-high heat, melt the butter.
  3. Add the green onions and chipped beef. Cook, stirring, until the onions are soft.
  4. Sprinkle the flour over the onions and beef and continue cooking and stirring for an additional 2 or 3 minutes.
  5. Slowly add the milk, stirring constantly. Bring the mixture to a strong bubble, then reduce the heat and cook until thickened.
  6. Stir in the pimiento and peas and cook for a few minutes until the peas are heated through.
  7. Serve over toasted bread.

Notes

  • Dried chipped beef is usually located near the canned meats (such as tuna) in your store.
  • May be refrigerated for 4-5 days. To reheat, transfer to a saucepan over medium-low heat. You may need to add in a small amount of milk or water to get it back to a smooth gravy consistency.
  • Freezing is not recommended.

Nutrition Information

Show Details
Serving 1 Calories 445kcal (22%) Carbohydrates 45g (15%) Protein 18g (36%) Fat 22g (34%) Saturated Fat 12g (60%) Trans Fat 1g Cholesterol 51mg (17%) Sodium 815mg (34%) Potassium 456mg (13%) Fiber 4g (16%) Sugar 13g (26%) Vitamin A 948IU (19%) Vitamin C 15mg (17%) Calcium 234mg (23%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 445 kcal

% Daily Value*

Serving 1
Calories 445kcal 22%
Carbohydrates 45g 15%
Protein 18g 36%
Fat 22g 34%
Saturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 51mg 17%
Sodium 815mg 34%
Potassium 456mg 10%
Fiber 4g 16%
Sugar 13g 26%
Vitamin A 948IU 19%
Vitamin C 15mg 17%
Calcium 234mg 23%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.6

30 reviews
Excellent

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