Creamy Avocado Cilantro Sauce (Avocado Crema)

Name: Creamy Avocado Cilantro Sauce (Avocado Crema)
Prep time: 5 min
Total time: 5 min
Yield: 4 serving
Ingredients: 1 avocado; 1/4 cup cilantro; 1/4 Jalapeño; 2 cloves garlic; 1/4 cup sour cream; 1/2 lime; 2 tablespoon olive oil; 1/4 teaspoon salt; 1/4 teaspoon black pepper

User Reviews

4.9

93 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
4
Calories
176 kcal
Course
Side Dish, Appetizer
Cuisine
Mexican

Creamy Avocado Cilantro Sauce (Avocado Crema)

Imani Mendoza

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This magical Creamy Avocado Cilantro Sauce is finger licking delicious. It takes just 5 minutes to make in a blender and is perfect on tacos, burgers, salads, or just as a side with chips and vegetables.

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Ingredients

Servings

1 avocado
1/4 cup cilantro
1/4 Jalapeño seeds and membrane reserved
2 cloves garlic
1/4 cup sour cream or plain greek yogurt
1/2 lime juiced
2 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

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Instructions

Place all the ingredients In a food processor or blender.
Process until smooth, stopping to scrape down the sides a few times. You can also keep it a bit chunky based on your preference.
Enjoy right away or keep in an airtight container for 3-5 days.

Equipments used:

Notes

Spicy Avocado Sauce: If you’d like a spicier sauce, leave all or some of the seeds in. If you’re not sure how much spice you’d like, remove the seeds and add them back to the sauce mixture to taste.

Nutrition Information

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Calories 176kcal (9%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 17g (26%) Saturated Fat 4g (20%) Cholesterol 7mg (2%) Sodium 161mg (7%) Potassium 264mg (8%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 230IU (5%) Vitamin C 9mg (10%) Calcium 27mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 176 kcal

% Daily Value*

Calories	176kcal	9%
Carbohydrates	6g	2%
Protein	1g	2%
Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	7mg	2%
Sodium	161mg	7%
Potassium	264mg	6%
Fiber	4g	16%
Sugar	1g	2%
Vitamin A	230IU	5%
Vitamin C	9mg	10%
Calcium	27mg	3%
Iron	1mg	6%