Creamy Brussels Sprout and Bacon Soup
User Reviews
3.8
384 reviews
Good
Creamy Brussels Sprout and Bacon Soup
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My creamy Brussels sprout soup will make a Brussels sprout lover out of anyone!
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Ingredients
- 1 pound Brussels sprouts
- Olive Oil for drizzling
- salt and fresh cracked black pepper
- 12 ounces bacon, snipped or chopped into 1/2 inch dice
- 2 large shallots, about 1/2 cup chopped
- 3 cups chicken stock
- 1/2 cup cream or half and half
- 1 heaping cup shredded sharp cheddar cheese
- 1/4 cup shredded Parmesan cheese
Instructions
- Set oven to 375F
- Wash and trim the stems from the sprouts. Cut them in half, or in quarters if they are very large. Drizzle them with olive oil, and then sprinkle liberally with salt and pepper.
- Roast the sprouts for about 20-30 minutes, just until they have softened and have taken on a little color. Stir them around on the pan a few times during cooking. Set aside.
- Cook the bacon until crispy in a large soup pot. Remove the bacon with a slotted spoon to paper towels to drain. Leave about 3 Tbsp of the bacon fat in the pan and add the shallots. Saute them for about 5 minutes, until they are softened, don't let them brown.
- Add the chicken stock and the sprouts to the pan, and bring up to a simmer. Cook gently for 5 minutes.
- Working in batches, puree the soup. I used my food processor, but if you prefer a chunkier texture you could use an immersion blender. Return the pureed soup to the pot.
- Add the cream to the soup and reheat to a simmer. Taste to adjust the salt and pepper, and then, once the soup is nice and hot, remove from the heat and add the cheeses, slowly, and stir until it is completely melted.
- Serve hot with a good helping of crisp bacon in the center.
Nutrition Information
Show Details
Calories
637kcal
(32%)
Carbohydrates
21g
(7%)
Protein
22g
(44%)
Fat
52g
(80%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
7g
Monounsaturated Fat
22g
Trans Fat
0.1g
Cholesterol
101mg
(34%)
Sodium
1551mg
(65%)
Potassium
880mg
(25%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
1386IU
(28%)
Vitamin C
98mg
(109%)
Calcium
139mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4-5 servings
Amount Per Serving
Calories 637 kcal
% Daily Value*
| Calories | 637kcal | 32% |
| Carbohydrates | 21g | 7% |
| Protein | 22g | 44% |
| Fat | 52g | 80% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 101mg | 34% |
| Sodium | 1551mg | 65% |
| Potassium | 880mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 1386IU | 28% |
| Vitamin C | 98mg | 109% |
| Calcium | 139mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
384 reviews
Good
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