Creamy Chicken Piccata Recipe

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    5

  • Calories

    397 kcal

  • Course

    Main Course

  • Cuisine

    Indian

Creamy Chicken Piccata Recipe

Tender chicken breasts in a delicious coconut cream base lemon sauce, then topped with capers. Easy to make and ready in just 30 minutes.

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Ingredients

Servings
  • pounds boneless, skinless chicken breasts pounded to 1/2-inch thickness
  • Sea salt and freshly ground black pepper
  • ¼ Cup Gluten-free Blend Flour
  • 3 tablespoons olive oil divided
  • 4 garlic cloves minced
  • 1 small onion chopped
  • 1 Cup chicken bone broth
  • 1 lemon juiced
  • ½ Cup coconut cream blended before using
  • ¼ Cup capers drained
  • Lemon wedges to serve
  • freshly chopped herbs to garnish

Instructions

  1. Pound the 1½ pounds Boneless, Skinless Chicken Breasts. Season the pounded chicken with a pinch of Sea salt and freshly ground black pepper on both sides. Place the flour in a shallow bowl.
  2. Heat 2 tablespoons of the 3 tablespoons Olive Oil in a large skillet over medium heat. Working with one cutlet at a time, dredge the chicken on both sides in the ¼ Cup Gluten-free Blend Flour. Shake off the excess flour, and add them to the skillet.
  3. Cook the chicken for 4 minutes per side, or until the chicken is cooked through and the coating is golden brown. Transfer the browned chicken to a plate, and set aside.
  4. In the same pan, lower the heat to medium-low and add the remaining tablespoon of oil, 1 Small Onion (chopped), and 4 Garlic Cloves (minced). Sauté for 2-3 minutes, stirring occasionally, until the onions are softened.
  5. Add the 1 Cup Chicken Bone Broth and 1 Lemon (juiced), and scrape the browned bits from the bottom of the pan with a silicone spatula. Raise the heat to medium-high, and boil the mixture for 3 minutes, until reduced by half, stirring occasionally.
  6. Stir in the ½ Cup Coconut Cream and ¼ Cup Capers , and settle the chicken into the sauce. Simmer for 2-3 minutes over low heat or until heated through. Season to taste with sea salt and black pepper.
  7. Serve warm over sautéed cauliflower or cook rice. Garnish with Lemon wedges to serve and Freshly chopped herbs.

Notes

  • Substitutes:
  • Storage:
  • Place leftovers in a container and store them in the fridge for up to 5 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.
  •  
  • if you like the sauce to be less thick and more saucy, add 1/4 cup of any milk of choice in step 6.
  • Coconut milk instead of cream
  • Any broth work
  • Try this with any other meat like salmon or shrimp
  • Gluten-free flour, wheat flour, or oat flour
  • Olive or avocado oil

Nutrition Information

Show Details
Calories 397kcal (20%) Carbohydrates 30g (10%) Protein 30g (60%) Fat 17g (26%) Saturated Fat 6g (30%) Cholesterol 87mg (29%) Sodium 589mg (25%) Potassium 601mg (17%) Fiber 3g (12%) Sugar 21g (42%) Vitamin A 53IU (1%) Vitamin C 19mg (21%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 397 kcal

% Daily Value*

Calories 397kcal 20%
Carbohydrates 30g 10%
Protein 30g 60%
Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 87mg 29%
Sodium 589mg 25%
Potassium 601mg 13%
Fiber 3g 12%
Sugar 21g 42%
Vitamin A 53IU 1%
Vitamin C 19mg 21%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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