Creamy Corn Soup
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
9 mins
-
Cook Time
9 mins
-
Total Time
29 mins
-
Servings
12 cups soup
-
Calories
176 kcal
-
Course
Main Course, Appetizer, Soup
-
Cuisine
American
Creamy Corn Soup
Report
Sweet corn soup is naturally sweet from the corn, creamy without the use of cream & it only takes 29 minutes to make this luscious, creamy corn chowder!
Share:
Ingredients
- 8 ears corn kernels removed - app 6 cups corn kernels
- 1 cup onion diced
- 1 ½ lbs new potatoes diced
- ½ cup bell pepper diced
- ½ cup celery chopped
- 4 cloves garlic
- ¼ cup olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tbsp fresh thyme leaves
- 4 cups vegetable broth
- 1 tbsp maple syrup
Add to Shopping List
Instructions
- Preheat the oven to 425°F.
- Toss the corn kernels, onions, potatoes, bell pepper, celery and garlic with the olive oil, salt, pepper and thyme.
- Spread in an even layer on a baking sheet.
- Place in the oven to roast for 20 minutes.
- Remove from the oven and transfer to a blender or food processor. (*see note below)
- Add the vegetable broth and maple syrup. (*see note below)
- Blend to puree.
Notes
Pureeing the roasted veggies with the vegetable broth will probably have to be done in 2-3 batches, unless you have a blender of food processor that has a capacity over 12 cups.
If your blender capacity is 8 cups or more, the soup can be made in two batches. If your blender capacity is 6 cups or less, the soup will need to be made in three batches.
- If your blender capacity is 8 cups or more, the soup can be made in two batches.
- If your blender capacity is 6 cups or less, the soup will need to be made in three batches.
- Six cups of frozen or canned corn can be used in place of the fresh corn in this recipe.
- Corn soup will last in the refrigerator for one week or in the freezer for up to 3 months.
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
30g
(10%)
Protein
4g
(8%)
Fat
5g
(8%)
Sodium
515mg
(21%)
Potassium
461mg
(13%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
610mg
(12%)
Vitamin C
25.7mg
(29%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12cups soup
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Sodium | 515mg | 21% |
| Potassium | 461mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 610mg | 12% |
| Vitamin C | 25.7mg | 29% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
Other Recipes
You'll Also Love
