Creamy Cucumber Salad
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Creamy Cucumber Salad
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A light and fresh creamy cucumber salad that's ready with just 10 minutes of prep!
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Ingredients
- 2 seedless English cucumbers, thinly sliced (approximately 5 cups total)
- 1 teaspoon white vinegar
- ½ teaspoon salt
- 1 cup sour cream (or plain Greek style yogurt)
- ½ cup mayonnaise
- 1 teaspoon sugar
- Dash of ground black pepper
- 2 tablespoons minced fresh parsley or dill
- 2 green onions, thinly sliced
Instructions
- Place cucumbers in a large bowl. Sprinkle with salt and vinegar. Cover and let stand for 30 minutes. Pour off liquid.
- In a separate bowl, whisk together sour cream, mayonnaise, sugar and pepper until smooth.
- Pour dressing over the drained cucumbers. Stir in parsley or dill and sliced green onions.
- Cover and chill until ready to serve.
Notes
- Use a mandoline slicer to quickly cut the cucumbers into equal rounds. Make sure that you use the wider setting on the mandoline so that your cucumbers are not paper-thin. The thicker rounds stand up to the dressing and stay crisp for longer.
- For the best flavor and texture, use full-fat mayo and sour cream rather than the lower-fat alternatives.
- If time allows, let the cucumbers sit and marinate with the other ingredients for about 15-30 minutes before serving. Do not prepare the salad too far in advance, though. It’s best when enjoyed within about 4 hours so that the cucumbers don’t get soggy.
Nutrition Information
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Serving
1cup
Calories
163kcal
(8%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
28mg
(9%)
Sodium
904mg
(38%)
Potassium
241mg
(7%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
428IU
(9%)
Vitamin C
4mg
(4%)
Calcium
70mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5cups
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 163kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 28mg | 9% |
| Sodium | 904mg | 38% |
| Potassium | 241mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 428IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 70mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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