Creamy Tuscan Chicken

Name: Creamy Tuscan Chicken
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 servings
Ingredients: 1 Tbsp avocado oil; 3 lbs bone-in skin-on chicken thighs; 1 1/2 tsp paprika; 1 1/2 tsp dried oregano; 1 tsp sea salt; 1/2 cup full-fat canned coconut milk; 3 cups baby spinach; 1 cup cherry tomatoes; 1/3 cup sun-dried tomatoes; 1/2 cup fresh basil

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4.5

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Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings
6 servings
Calories
425 kcal
Course
Main Course
Cuisine
American

Creamy Tuscan Chicken

Tyler Espinosa

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One-Skillet Creamy Tuscan Chicken with sun-dried tomatoes is a healthy paleo, keto, whole30 dinner recipe

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Ingredients

Servings

1 Tbsp avocado oil
3 lbs bone-in skin-on chicken thighs or boneless thighs
1 1/2 tsp paprika
1 1/2 tsp dried oregano
1 tsp sea salt to taste
1/2 cup full-fat canned coconut milk
3 cups baby spinach
1 cup cherry tomatoes
1/3 cup sun-dried tomatoes drained
1/2 cup fresh basil

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Instructions

Heat the avocado oil in a cast iron skillet to medium heat. Sprinkle chicken with sea salt, paprika, and oregano. Place chicken on the hot skillet skin-side down. Cook 7 minutes, flip, then cook another 7 minutes, until both sides are crispy and browned. Remove the chicken from the skillet and place on a plate. Drain the fat from the skillet.
Add the coconut milk, spinach, cherry tomatoes, sun-dried tomatoes, chopped basil and sea salt. Stir well and bring mixture to a full boil. Cook 3 to 5 minutes.
Add the chicken back into the skillet and return to a full but gentle boil. Cover the skillet with a lid and cook 35 to 45 minutes, or until chicken is cooked through.
Serve with your favorite side dishes and enjoy!