Creamy Tuscan Chicken and Rice

User Reviews

4.9

171 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    665 kcal

  • Course

    Main Course

  • Cuisine

    American

Creamy Tuscan Chicken and Rice

This Creamy Tuscan Chicken and Rice Skillet is a weeknight family favorite and only takes 30 minutes in the oven. Made with juicy chicken thighs, fluffy U.S.-grown white rice, flavor-packed sun-dried tomatoes, fresh spinach, and lemon to brighten up the dish. It’s easy to make since it’s made in one skillet and is really great for meal prep too!

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Ingredients

Servings
  • 3 Tbsp. olive oil, divided
  • 1 1/2 lb. chicken thighs (~4-5 boneless, skinless)
  • 1 1/2 tsp. Italian seasoning
  • 1 tsp. garlic powder
  • 1 tsp. kosher salt
  • 1/4 tsp. paprika
  • 1/8 tsp. black pepper
  • 2 Tbsp. unsalted butter
  • 1/2 white onion, diced
  • 3 cloves garlic, minced
  • 1 cup U.S.-grown long grain white rice, dry
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup freshly grated Parmesan cheese, plus more for serving
  • 1/2 cup sun dried tomatoes, chopped, oil drained
  • 3 cups fresh spinach, roughly torn or chopped
  • 2 Tbsp. lemon juice, plus more for serving
  • fresh parsley, for garnish
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Instructions

  1. Preheat the oven to 350°F
  2. Rub the chicken thighs with olive oil and rub the seasonings all over.
  3. Heat the olive oil in a large cast iron skillet and once hot, brown the chicken for 2-3 minutes on each side. Set aside.
  4. Add the butter and melt. Add the onions and a pinch of salt. Cook 5 minutes. Then add the garlic and stir for ~30 seconds.
  5. Add the rice and stir to coat. Add the broth and bring to a boil. Then add in the cream, Parmesan cheese, sun dried tomatoes, spinach, and lemon juice. Stir to combine. Nestle the chicken into the pan.
  6. Cover with foil and bake for ~30-35 minutes or until chicken reaches an internal temperature of 165°F and rice is cooked.
  7. Garnish with parsley, more Parmesan cheese and squeeze of lemon juice over the top.

Notes

  • Storage: keep up to 4 days in an airtight container in the refrigerator.

Nutrition Information

Show Details
Calories 665kcal (33%) Carbohydrates 47g (16%) Protein 40g (80%) Fat 48g (74%) Polyunsaturated Fat 8g Fiber 3g (12%) Sugar 2g (4%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 665 kcal

% Daily Value*

Calories 665kcal 33%
Carbohydrates 47g 16%
Protein 40g 80%
Fat 48g 74%
Polyunsaturated Fat 8g 47%
Fiber 3g 12%
Sugar 2g 4%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

171 reviews
Excellent

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