Creamy Tuscan Chicken
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4
-
Calories
573 kcal
-
Course
Main Course, Dinner
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Cuisine
Italian
Creamy Tuscan Chicken
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Discover the decadent and elegant Creamy Tuscan Chicken, a dish that promises to transform your dinner into a gourmet experience with its luxurious sauce and tender chicken.
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Ingredients
- 4 chicken breast
- 2 tbsp olive oil
- 1 onion Finely Chopped
- 3 cloves garlic Minced
- 1 tsp italian herbs Dried
- 200 g cherry tomato Halved
- 150 g spinach Fresh
- 200 ml cream double
- 50 g Parmesan Cheese Grated
- salt To taste
- black pepper To taste
- basil Fresh for garnish, leaves
Instructions
- Season the chicken breasts with salt, black pepper, and dried Italian herbs on both sides.
- Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for about 6-7 minutes on each side, or until they are fully cooked and have a golden-brown crust. Remove the chicken from the skillet and set it aside.
- In the same skillet, add the finely chopped onion and minced garlic. Sauté for 2-3 minutes until the onion becomes translucent.
- Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes until they start to soften.
- Stir in the fresh spinach and cook until it wilts, which should take about 2 minutes.
- Pour in the double cream and grated Parmesan cheese. Stir well and let it simmer for 2-3 minutes, allowing the sauce to thicken.
- Return the cooked chicken breasts to the skillet, spoon some of the creamy sauce over them, and let them heat through for 2-3 minutes.
- Garnish with fresh basil leaves before serving.
- Enjoy your creamy Tuscan chicken!
Notes
- You can serve this dish with pasta, rice, or crusty bread for a complete meal.
- Adjust the seasoning to your taste by adding more salt, pepper, or Italian herbs if needed.
- This recipe is versatile; you can add sun-dried tomatoes or artichoke hearts for extra flavour if you like.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
573kcal
(29%)
Carbohydrates
9g
(3%)
Protein
56g
(112%)
Fat
35g
(54%)
Saturated Fat
16g
(80%)
Trans Fat
0.03g
(2%)
Cholesterol
210mg
(70%)
Sodium
513mg
(21%)
Potassium
1269mg
(27%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
4675IU
(94%)
Vitamin C
28mg
(31%)
Vitamin D
1µg
(5%)
Calcium
254mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 573 kcal
% Daily Value*
| Calories | 573kcal | 29% |
| Carbohydrates | 9g | 3% |
| Protein | 56g | 112% |
| Fat | 35g | 54% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 210mg | 70% |
| Sodium | 513mg | 21% |
| Potassium | 1269mg | 27% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 4675IU | 94% |
| Vitamin C | 28mg | 31% |
| Vitamin D | 1µg | 5% |
| Calcium | 254mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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