Creamy Tuscan Salmon Shrimp pasta
User Reviews
4.5
399 reviews
Excellent
Creamy Tuscan Salmon Shrimp pasta
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Easy but spectacular, this creamy Tuscan salmon pasta with shrimp, spinach and sundried tomatoes is a delicious dinner recipe.
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Ingredients
- 350 g (12,3oz) salmon (I used skin-on fillets)
- 500 g (1lb) shrimp/prawns Peeled and deveined
- 2 tbsp olive oil
- ½ onion minced
- 4 garlic cloves crushed
- 3 cups baby spinach
- 6 sundried tomatoes sliced
- 1 cup cream
- 1-2 tsp lemon juice
- salt and pepper to taste
- ½ cup Parmesan Cheese grated
- 500 g (1lb) pasta
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Instructions
- Pat the salmon fillets down then drizzle with olive oil and season with salt and pepper.
- Heat a large pan over medium-high heat then place the salmon, skin-side down, in the pan and allow to cook for 3-4 minutes until the skin is crisp.
- Carefully flip over and cook for another minute. Remove from the pan and set aside.
- Season the shrimp/prawns with salt and pepper and drizzle with olive oil.
- Cook in the same pan for 1 minute per side until almost cooked through.
- Remove and set aside.
- Add the onion and garlic to the pan with a knob of butter (or a splash of oil).
- Cook until fragrant then add the spinach and sundried tomatoes.
- Cook until the spinach is wilted then pour in the cream. Add a squeeze of lemon juice and season with salt and pepper.
- Allow to simmer for a few minutes until the sauce easily coats the back of a spoon.
- Add the salmon and shrimp back to the sauce and cook for another minute to warm through the seafood.
- Spoon some of the sauce over cooked pasta and toss with a little reserved pasta water and Parmesan.
- Serve the pasta topped with the salmon, shrimp and sauce.
Nutrition Information
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Calories
528kcal
(26%)
Carbohydrates
64g
(21%)
Protein
38g
(76%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
264mg
(88%)
Sodium
743mg
(31%)
Potassium
546mg
(16%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
1650IU
(33%)
Vitamin C
10mg
(11%)
Calcium
164mg
(16%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4- 6
Amount Per Serving
Calories 528 kcal
% Daily Value*
| Calories | 528kcal | 26% |
| Carbohydrates | 64g | 21% |
| Protein | 38g | 76% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 264mg | 88% |
| Sodium | 743mg | 31% |
| Potassium | 546mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 1650IU | 33% |
| Vitamin C | 10mg | 11% |
| Calcium | 164mg | 16% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
399 reviews
Excellent
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