Creamy Vegan Broccoli Salad (Mayo-Free!)

User Reviews

5.0

93 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    9 (1-cup servings)

  • Calories

    213 kcal

  • Course

    Side Dish

  • Cuisine

    American, Vegan

Creamy Vegan Broccoli Salad (Mayo-Free!)

An EASY, plant-based take on classic broccoli salad with coconut bacon, sunflower seeds, and a simple cashew dressing! Just 10 simple ingredients and 20 minutes required!

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Ingredients

Servings

SALAD

  • 3/4 cup Coconut bacon
  • 7 cups chopped broccoli (~2 small heads broccoli as recipe is written)
  • 1/2 cup roasted salted sunflower seeds (or sub other salted nut of choice)
  • 1/2 cup finely diced red onion or shallot
  • 1/4 cup dried cranberries or currants (unsweetened // or sub chopped pitted dates)

DRESSING

  • 7 Tbsp cashew butter
  • 2 Tbsp maple syrup
  • 3 Tbsp apple cider vinegar
  • 1/2 tsp sea salt (plus more to taste)
  • 1 pinch black pepper (plus more to taste)
  • 3-4 Tbsp water
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Instructions

  1. If you haven’t made your coconut bacon yet, do so now (see instructions) and let cool.
  2. To a large mixing bowl, add coconut bacon, chopped broccoli, sunflower seeds, onion or shallot, and dried fruit of choice.
  3. To a separate small mixing bowl, add cashew butter, maple syrup, apple cider vinegar, sea salt, and pepper and stir/whisk to combine. Then add water 1 Tbsp (15 ml) at a time and stir/whisk until a pourable, creamy sauce is achieved. Taste and adjust flavor as needed, adding more maple syrup for sweetness, vinegar for tanginess / acidity, or salt to taste.
  4. Add the sauce to the broccoli salad and toss to combine. Enjoy immediately or transfer to the refrigerator to chill and allow the flavors to marinate. Leftovers will keep up to 4-5 days in the refrigerator, though best within the first 2-3 days. Not freezer friendly.

Notes

  • *Prep time does not include making coconut bacon.*Nutrition information is a rough estimate.

Nutrition Information

Show Details
Serving 1one-cup servings Calories 213 (11%) Carbohydrates 19.2g (6%) Protein 6.3g (13%) Fat 14.1g (22%) Saturated Fat 4.7g (24%) Polyunsaturated Fat 3.76g Monounsaturated Fat 4.79g Trans Fat 0g Cholesterol 0mg (0%) Sodium 300mg (13%) Potassium 389mg (11%) Fiber 4.1g (16%) Sugar 9.4g (19%) Vitamin A 477IU (10%) Vitamin C 63.96mg (71%) Calcium 55.37mg (6%) Iron 1.72mg (10%)

Nutrition Facts

Serving: 9(1-cup servings)

Amount Per Serving

Calories 213 kcal

% Daily Value*

Serving 1one-cup servings
Calories 213 11%
Carbohydrates 19.2g 6%
Protein 6.3g 13%
Fat 14.1g 22%
Saturated Fat 4.7g 24%
Polyunsaturated Fat 3.76g 22%
Monounsaturated Fat 4.79g 24%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Potassium 389mg 8%
Fiber 4.1g 16%
Sugar 9.4g 19%
Vitamin A 477IU 10%
Vitamin C 63.96mg 71%
Calcium 55.37mg 6%
Iron 1.72mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

93 reviews
Excellent

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