Crisp Apple Fennel Salad With Grainy Mustard Vinaigrette
User Reviews
5
Crisp Apple Fennel Salad With Grainy Mustard Vinaigrette
Description
Crisp Apple Fennel Salad With Grainy Mustard Vinaigrette highlights crunchy Cosmic Crisp apples paired with crunchy fennel and celery slices. The grainy mustard dressing blends apple cider vinegar, honey, and olive oil, creating a tangy yet sweet dressing that coats the salad ingredients evenly. The thin slicing of the fruit and vegetables enhances the salad's crisp texture and delicate layering of flavors.
The apples retain their fresh white color and crunch due to their variety, and the mustard dressing adds a sharp, savory element that contrasts with the apples' natural sweetness. The use of celery and fennel adds an herbal undertone and mild anise-like flavor. This makes a versatile side dish that pairs well with pork chops, ribs, or sausages.
The salad is best served within half an hour of assembly, preserving the crunch and freshness. Garnish with reserved celery leaves and fennel fronds for a subtle herbal accent. This preparation offers a refined and refreshing accompaniment without adding heaviness to a meal.
The salad can be made up to 30 minutes in advance to allow flavors to meld slightly, but it is not recommended to store for longer to avoid sogginess.
Ingredients
Grainy Mustard Dressing
- 2 tablespoon grainy mustard
- 2 tablespoon apple cider vinegar
- 2 teaspoon honey
- 3 tablespoon olive oil
- salt to taste
- black pepper to taste
Apple Fennel Salad Ingredients
- 2 apple Cosmic Crisp variety
- 1 fennel bulb Reserve inner green fronds for garnish, top and brown outside trimmed off
- 3 celery Use any celery leaves from the middle of celery as garnish, large stalks
- Optional cup celery root or jicama, peeled and trimmed
Instructions
Grainy Mustard Dressing
- Simply mix all ingredients together. Add salt and pepper last, adjusting to taste.
Apple Fennel Celery Salad Assembly
- Using a mandolin or sharp knife, slice all salad ingredients thinly and add to medium-large bowl.
- Drizzle dressing over, add any celery leaves or fennel fronds if using and toss. This will keep nicely for up to half hour before serving. This salad pairs well with pork chops, ribs, sausages and more!
Notes
- Cosmic Crisp apples help maintain crunch and avoid browning after slicing.
- Prepare the apple fennel salad up to 30 minutes before serving for best freshness.
- Reserve celery leaves and fennel fronds for garnish to enhance presentation and flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 20g | 7% |
| Protein | 1g | 2% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 120mg | 5% |
| Potassium | 365mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
| Vitamin A | 146IU | 3% |
| Vitamin C | 11mg | 12% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.