Crispy Baked Garlic Shrimp
User Reviews
5.0
141 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Additional Time
30 mins
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Total Time
55 mins
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Servings
4
-
Calories
260 kcal
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Course
Main Course
-
Cuisine
Mediterranean
Crispy Baked Garlic Shrimp
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Served as a simple appetizer or an easy sheet pan dinner, these baked garlic shrimp crisped with a sprinkle of bread crumbs skip the butter in favor of heart-healthy olive oil.
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Ingredients
- 1 pound 25/30 count shrimp with tails and shells left on
- ¼ cup olive oil
- 3 cloves garlic , pressed or grated
- 1 lemon zested and juiced
- 1 tablespoon finely chopped flat leaf parsley
- 2 teaspoons dried oregano
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon crushed red pepper flakes
- 2 tablespoons dried bread crumbs , finely ground
Instructions
- Rinse, shell, and devein the shrimp leaving the tails on, then transfer to a bowl. Drizzle the shrimp with the olive oil, pressed garlic, lemon juice and zest, parsley, oregano, kosher salt, black pepper and red pepper flakes. Toss to combine, cover with plastic wrap, and refrigerate for 30 minutes.
- Preheat the oven to 425°F.
- Pour the dried breadcrumbs into a shallow bowl. Gently shake off the extra marinade then lightly dredge each shrimp in the breadcrumbs and place in rows on a baking sheet.
- Bake for 4-5 minutes or until the shrimp are opaque in the center and the bread crumbs begin to brown. Serve warm with a squeeze of extra lemon if desired.
Notes
- To cook garlic shrimp on the grill, preheat grill to medium heat. Thread the shrimp on skewers, bending the shrimp so the skewer slides through both the head and near the base of the tail to form a C shape. Grill the shrimp for 4-5 minutes with the lid closed, turning once, until the shrimp are opaque in the center and firm to the touch.
Nutrition Information
Show Details
Calories
260kcal
(13%)
Carbohydrates
5g
(2%)
Protein
24g
(48%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
286mg
(95%)
Sodium
1212mg
(51%)
Potassium
122mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
138IU
(3%)
Vitamin C
8mg
(9%)
Calcium
194mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 260 kcal
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 5g | 2% |
| Protein | 24g | 48% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 286mg | 95% |
| Sodium | 1212mg | 51% |
| Potassium | 122mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 138IU | 3% |
| Vitamin C | 8mg | 9% |
| Calcium | 194mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
141 reviews
Excellent
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