Crispy Salmon Recipe

User Reviews

4.5

279 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    3 servings

  • Calories

    248 kcal

  • Course

    Main Course

  • Cuisine

    American

Crispy Salmon Recipe

Crispy Skin Salmon Recipe made quick and easy in the oven using the broiler setting. This simple cooking method results in perfectly crispy salmon on top with a tender center every time!

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Ingredients

Servings
  • 1 (1-pound) Salmon fillet
  • 2 teaspoons avocado oil or cooking oil of choice
  • 1 pinch sea salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground coriander

Instructions

  1. Preheat your oven on the high broil setting.
  2. Spray a large baking sheet with cooking spray, or lightly oil the bottom of a casserole dish and place the salmon fillet in it skin side down. Drizzle avocado oil over the flesh of the salmon and use your hands to spread it over the full surface so that everything is coated. Sprinkle with sea salt. 
  3. In a small bowl, combine the paprika, garlic powder, onion powder, and coriander. Sprinkle this mixture liberally over the salmon (note: you may have leftover seasoning, and that's fine! You can use it for future salmon/chicken/steak endeavors or on vegetables).
  4. Place the salmon on the third-to-the-top shelf of the oven and broil for 10 minutes. (6 minutes for rare salmon, and up to 15 minutes for a very thick cut of salmon). Remove from the oven and allow salmon to cool 5 minutes before serving with your favorite side dishes.Note that salmon is considered fully cooked when it reaches an internal temperature of 145 degrees Fahrenheit. Insert a digital thermometer into the thickest part of the salmon to check for doneness.

Notes

  • If you follow a Low-FODMAP diet, replace the onion powder and garlic powder with dried oregano and thyme.

Nutrition Information

Show Details
Serving 16-oz filet Calories 248kcal (12%) Protein 48g (96%) Fat 8g (12%) Sodium 200mg (8%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 248 kcal

% Daily Value*

Serving 16-oz filet
Calories 248kcal 12%
Protein 48g 96%
Fat 8g 12%
Sodium 200mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

279 reviews
Excellent

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