Crock Pot Huli Huli Chicken
User Reviews
4.9
27 reviews
Excellent
Crock Pot Huli Huli Chicken
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Crockpot huli huli chicken is a dinner you can set and forget, then come back to and enjoy in all of its tropical goodness! Each bite of fork-tender chicken is flavored with the best sauce made of ginger, garlic, ketchup, brown sugar, and pineapple juice. It's the perfect mix of sweet, tangy, and savory!
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Ingredients
- 1 cup unsweetened pineapple juice
- ½ cup soy sauce
- ½ cup brown sugar
- ⅓ cup ketchup
- 2 teaspoons fresh ginger root grated
- 1 ½ teaspoons minced garlic
- 4 pounds boneless skinless chicken thighs chicken breasts also work
- 2 tablespoons cornstarch
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Instructions
- In a medium bowl, whisk together your pineapple juice, soy sauce, brown sugar, ketchup, ginger, and garlic.
- Place your chicken thighs into a crock pot and pour your sauce mixture over the top of them, and cook on low for 5-7 hours.
- Remove the chicken from the crock pot and whisk in your cornstarch to thicken the sauce.
- At this point you can either enjoy your chicken in the whole thigh pieces with the sauce, or shred the chicken and add the shredded chicken back to the crock pot and stir it into the sauce.
- Shredding the chicken makes it an ideal sandwich filler, or topping on rice!
Nutrition Information
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Calories
488kcal
(24%)
Carbohydrates
31g
(10%)
Protein
61g
(122%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
287mg
(96%)
Sodium
1476mg
(62%)
Potassium
903mg
(26%)
Fiber
0.3g
(1%)
Sugar
25g
(50%)
Vitamin A
143IU
(3%)
Vitamin C
5mg
(6%)
Calcium
56mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 488 kcal
% Daily Value*
| Calories | 488kcal | 24% |
| Carbohydrates | 31g | 10% |
| Protein | 61g | 122% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 287mg | 96% |
| Sodium | 1476mg | 62% |
| Potassium | 903mg | 19% |
| Fiber | 0.3g | 1% |
| Sugar | 25g | 50% |
| Vitamin A | 143IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 56mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
27 reviews
Excellent
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