Hawaii Chicken (Huli Huli) + Video

User Reviews

4.9

42 reviews
Excellent
  • Prep Time

    2 hrs 10 mins

  • Cook Time

    10 mins

  • Total Time

    2 hrs 22 mins

  • Servings

    8

  • Calories

    418 kcal

  • Course

    Dinner

  • Cuisine

    American, Hawaiian

Hawaii Chicken (Huli Huli) + Video

Grilled huli huli chicken is marinated and coated with a sweet, savory pineapple and soy sauce glaze. It’s succulent, juicy, and tender!

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Ingredients

Servings
  • 4 lbs boneless skinless chicken thighs or breasts
  • 1 cup pineapple juice canned (See Note 1)
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/2 cup ketchup
  • 1/4 cup dry sherry
  • 1/4 cup honey
  • 1 tbsp fresh ginger grated
  • 4 cloves garlic minced
  • 1/2 tsp sesame oil
  • 1 tbsp Sriracha (or Sambal Oelek chili paste)
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Instructions

  1. In a bowl, add the pineapple juice, soy sauce, brown sugar, ketchup, sherry, honey, ginger, garlic, sesame oil, Sriracha, stirring to combine. Reserve half for basting.
  2. Place chicken in a resealable bag or container. Pour the marinade over, squeeze air out and seal. Refrigerate 2 hours minimum, but no longer than 24 hours.
  3. Preheat grill to medium-high (350°F) OR set up and light the smoker according to the manufacturer’s instructions and preheat it to medium (350°F).
  4. Place chicken on cleaned, oiled grill and baste with reserved marinade. Grill chicken for 3 minutes per side, covered. After 1 1/2 minutes turn each piece a quarter turn for cross grill marks. Flip over, baste again and continue cooking. You want to check and have an internal temperature of 165°F.

Bake Oven Method

  1. Preheat the oven to 350°F and bake for 35 minutes until the thickest point of each thigh reaches 165F (the temperature will continue to rise as it rests). Let the chicken rest for 5 to 10 minutes before serving.

Notes

  • Canned Pineapple juice - I use canned pineapple juice when marinating. Fresh pineapple juice contains an enzyme bromelain, which is a natural meat tenderizer, but if marinated too long it makes the texture of the chicken mushy. That enzyme is destroyed in the canning process.

Nutrition Information

Show Details
Calories 418kcal (21%) Carbohydrates 35g (12%) Protein 45g (90%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 215mg (72%) Sodium 875mg (36%) Potassium 787mg (22%) Fiber 1g (4%) Sugar 30g (60%) Vitamin A 180IU (4%) Vitamin C 10.6mg (12%) Calcium 55mg (6%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 418 kcal

% Daily Value*

Calories 418kcal 21%
Carbohydrates 35g 12%
Protein 45g 90%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 215mg 72%
Sodium 875mg 36%
Potassium 787mg 17%
Fiber 1g 4%
Sugar 30g 60%
Vitamin A 180IU 4%
Vitamin C 10.6mg 12%
Calcium 55mg 6%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

42 reviews
Excellent

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