Crockpot Lentil Soup Recipe

User Reviews

4.8

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    8

  • Calories

    226 kcal

  • Course

    Soup

  • Cuisine

    Mediterranean

Crockpot Lentil Soup Recipe

Healthy and filling lentil soup recipe with added veggies for a heartier soup recipe.

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Ingredients

Servings
  • 1 Tbsp olive oil
  • 1 Large sweet onion diced
  • 2 medium carrots sliced
  • 1 bell pepper red, yellow, or orange
  • 3 garlic cloves pressed
  • 2 Celery stalks sliced
  • 1 lb button mushrooms halved or quartered if too big
  • 1.5 Cup dried brown or green lentils rinsed
  • 8 Cups low sodium broth
  • 1 Tbsp Italian seasoning
  • Sea salt and pepper, to taste
  • 1 lemon zest and juiced
  • 1/2 Cup grated Parmesan cheese
  • fresh thyme to garnish
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Instructions

  1. Add all the ingredients, except for Parmesan cheese, lime juice and zest to the slow cooker.
  2. Cook on LOW for 7-8 hours, or HIGH for 3-4 hours.
  3. Once the time is up, stir in the remaining ingredients: Parmesan cheese, lime juice, and zest.
  4. Season with salt and pepper to taste, and garnish with fresh thyme and more lemon or lime if desired. Enjoy while hot!

Notes

  • use any oil of choice
  • you may add any other veggies
  • chop mushrooms smaller if you like
  • to keep this vegetarian use vegetable broth.
  • for a vegan option: use dairy-free cheese or skip it entirely.

Nutrition Information

Show Details
Calories 226kcal (11%) Carbohydrates 31g (10%) Protein 18g (36%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 5mg (2%) Sodium 570mg (24%) Potassium 1169mg (33%) Fiber 13g (52%) Sugar 5g (10%) Vitamin A 3101IU (62%) Vitamin C 28mg (31%) Calcium 107mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 226 kcal

% Daily Value*

Calories 226kcal 11%
Carbohydrates 31g 10%
Protein 18g 36%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 570mg 24%
Potassium 1169mg 25%
Fiber 13g 52%
Sugar 5g 10%
Vitamin A 3101IU 62%
Vitamin C 28mg 31%
Calcium 107mg 11%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

12 reviews
Excellent

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