
Crunchy Peanut Butter Cups Recipe
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Crunchy Peanut Butter Cups Recipe
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Made with 7 ingredients, these crunchy peanut butter cups are an easy, no-cook treat that you can keep in your freezer! Made with a combination of peanut butter, chocolate, and rice crispy cereal, these crunchy chocolate pb cups are like a combination of a rice krispies square and crunch bar.
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Ingredients
- 1½ cup peanut butter all-natural (runny)
- ½ cup coconut oil melted
- 1 teaspoon vanilla extract
- ¼ cup honey or maple syrup, or more
- 1¼ cup Rice Krispies cereal
- 1½ cup chocolate chips
- 2 teaspoons coconut oil
Instructions
- In a bowl, combine the peanut butter, coconut oil, vanilla, honey, and Rice Krispies cereal. Mix well to combine.
- Add 3 tablespoons of the mixture into each cavity of the muffin mould.
- Freeze for 30 minutes to an hour or until the mixture has hardened.
- In a microwave-safe bowl, add the chocolate chips and coconut oil. Microwave on high in 20-second increments, stirring in between until the chocolate is fully melted.
- Spoon the melted chocolate over the top of the crunchy peanut butter mixture.
- Transfer the muffin molds to the freezer and freeze for at least 1 hour to firm up before enjoying or transferring to a freezer bag and storing them in the freezer.
Nutrition Information
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Calories
420kcal
(21%)
Carbohydrates
31g
(10%)
Protein
9g
(18%)
Fat
31g
(48%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.04g
Cholesterol
3mg
(1%)
Sodium
169mg
(7%)
Potassium
190mg
(5%)
Fiber
2g
(8%)
Sugar
24g
(48%)
Vitamin A
244IU
(5%)
Vitamin C
2mg
(2%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 420 kcal
% Daily Value*
Calories | 420kcal | 21% |
Carbohydrates | 31g | 10% |
Protein | 9g | 18% |
Fat | 31g | 48% |
Saturated Fat | 15g | 75% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 0.04g | 2% |
Cholesterol | 3mg | 1% |
Sodium | 169mg | 7% |
Potassium | 190mg | 4% |
Fiber | 2g | 8% |
Sugar | 24g | 48% |
Vitamin A | 244IU | 5% |
Vitamin C | 2mg | 2% |
Calcium | 43mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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