Cuban Sandwich Quesadilla
User Reviews
5.0
21 reviews
Excellent
Cuban Sandwich Quesadilla
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I made my favorite Cuban sandwich into a quesadilla! Perfect for a quick lunch and a great way to use up my Slow Cooker Pernil.
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Ingredients
- 1 oz slow cooker pernil
- 1 lice reduced-fat Swiss cheese (I used Sargento)
- 1 oz lean ham (I uses Hillshire Farm 97% fat free)
- 1 lice dill pickle
- 1 teaspoon mustard
- 6- inch or 8-inch low-carb whole wheat or gluten-free tortilla
Instructions
- Heat a non-stick skillet over low heat.
- Spray with oil and place tortilla on the pan.
- On half of the tortilla, place a piece of cheese, pork, ham, pickle and mustard.
- When cheese is melted, fold the quesadilla in half and flip to heat other side.
- Remove from heat and cut into 3 pieces.
Nutrition Information
Show Details
Serving
1quesadilla
Calories
211kcal
(11%)
Carbohydrates
12g
(4%)
Protein
24g
(48%)
Fat
10.5g
(16%)
Saturated Fat
1.5g
(8%)
Cholesterol
40.5mg
(14%)
Sodium
862mg
(36%)
Fiber
7g
(28%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Serving | 1quesadilla | |
| Calories | 211kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 24g | 48% |
| Fat | 10.5g | 16% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 40.5mg | 14% |
| Sodium | 862mg | 36% |
| Fiber | 7g | 28% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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