Cucumber Apple Smoothie

Name: Cucumber Apple Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 serving
Ingredients: 1 ½ cups cucumber; 2 medium-sized green apple; 12 mint leaves; 1 lime; 2 teaspoons honey or nectar agave; 1 cups still water/ sparkling water

User Reviews

5.0

204 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
2
Calories
152 kcal
Course
Drinks
Cuisine
International

Cucumber Apple Smoothie

Liam Rios

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This cucumber apple smoothie is light but packed with goodness. It is cooling and hydrating with a hint of mint and lime for a refreshing twist.

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Ingredients

Servings

1 ½ cups cucumber Approximately 7oz, cubed.
2 medium-sized green apple I use Granny Smith.
12 mint leaves.
1 lime.
2 teaspoons honey or nectar agave optional
1 cups still water/ sparkling water

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Instructions

Deseed the cucumber and cut into chunks.
Peel the apples, remove the seeds, and cut into small pieces.
Put the cucumber, apples, mint leaves, lime juice, honey, and the water in the blender.
Whizz and blend them into a smoothie.
Pour the smoothie into tall glasses and put some ice cubes in if you like.
Enjoy.

Notes

You can just use tap water/ regular water if you don’t have bottled water like still water or sparkling water at home. Or, you can use apple juice.
Using the sweetener such as honey and nectar agave can enhance the flavour of other ingredients. But feel free to skip it altogether if you wish.