Cucumber Quinoa Salad
User Reviews
4.9
30 reviews
Excellent
Cucumber Quinoa Salad
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This fresh and simple Cucumber Quinoa Salad is a great side dish to any meal.
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Ingredients
For the dressing:
- 1/3 cup olive oil
- 3 tablespoons lemon juice
- 2 cloves garlic, minced
- Kosher salt and black pepper, to taste
For the quinoa salad:
- 2 cups cooked quinoa at room temperature or chilled
- 15 ounces chickpeas
- 1 hothouse cucumber, chopped
- 1/2 red onion, thinly sliced
- 1/4 cup chopped Italian parsley
- 1/4 cup chopped mint
- 2 tablespoons chopped fresh dill
- 1/3 cup crumbled Feta cheese
- Kosher salt and black pepper, to taste
Instructions
- To make the dressing, combine the olive oil, lemon juice, garlic, salt, and pepper in a small bowl or jar. Whisk until well combined.
- Place the cooked quinoa in a large bowl. Add the chickpeas, cucumber, red onion, parsley, mint, dill, and feta cheese. Drizzle in the lemon dressing and stir until combined. Season with salt and pepper, to taste. Serve.
- Note-follow the package instructions to cook the quinoa.
Nutrition Information
Show Details
Calories
333kcal
(17%)
Carbohydrates
36g
(12%)
Protein
11g
(22%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Cholesterol
7mg
(2%)
Sodium
104mg
(4%)
Potassium
407mg
(12%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
117IU
(2%)
Vitamin C
6mg
(7%)
Calcium
98mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 333 kcal
% Daily Value*
| Calories | 333kcal | 17% |
| Carbohydrates | 36g | 12% |
| Protein | 11g | 22% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 7mg | 2% |
| Sodium | 104mg | 4% |
| Potassium | 407mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 6g | 12% |
| Vitamin A | 117IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 98mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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