Cucumber Roll
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5.0
3 reviews
Excellent
Cucumber Roll
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Want a nutrient-dense way to roll in your vegetables? Try the Cucumber Sushi Roll. It’s healthy, refreshing and versatile.
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Ingredients
- 2 large English cucumbers
- 4 ounces cream cheese softened
- 1 teaspoon Sriracha sauce
- 1/4 teaspoon ginger powder
- 1 carrot julienned
- 1 red bell pepper julienned
- 1 avocado thinly sliced
Instructions
- Trim the ends off the cucumbers and use a vegetable peeler to slice them into thin, flat strips until you reach the seedy core. Discard the core.
- In a small bowl, mix the cream cheese with sriracha and ginger powder until smooth.
- Lay cucumber strips flat, spread a thin layer of the cream cheese mixture on each strip, and top with carrot, red bell pepper, and avocado slices. Carefully roll each strip tightly.
Nutrition Information
Show Details
Calories
217kcal
(11%)
Carbohydrates
15g
(5%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
29mg
(10%)
Sodium
134mg
(6%)
Potassium
616mg
(18%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
4.092IU
(0%)
Vitamin C
49mg
(54%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 217 kcal
% Daily Value*
| Calories | 217kcal | 11% |
| Carbohydrates | 15g | 5% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 29mg | 10% |
| Sodium | 134mg | 6% |
| Potassium | 616mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 4.092IU | 0% |
| Vitamin C | 49mg | 54% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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