Cucumber Tomato Avocado Feta Salad
User Reviews
4.3
18 reviews
Good
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 servings
-
Calories
369 kcal
-
Course
Salad
-
Cuisine
Mediterranean
Cucumber Tomato Avocado Feta Salad
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Cucumber Tomato Avocado Feta Salad, healthy, easy to prepare and so delicious. A brilliant recipe to enjoy all summer long, and take full advantage of the fresh vegetables that are in season. Serve it cold from the fridge and relax, you've done a great job keeping healthy!
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Ingredients
- 2 medium tomatoes
- ½ cucumber
- 1 avocado
- 5 radishes
- 2 spring onions
- 100 g feta cheese
- 1 tablespoon olive oil
- ½ tablespoon cider vinegar
- ¼ teaspoon salt
- A pinch of black pepper
- parsley to garnish
Instructions
- Wash and cut the tomatoes, cucumber and radishes and add them to a large bowl.
- Remove the skin off the avocado, and cut it into cubes together with the feta cheese. Add them to the bowl.
- Finely chop the spring onions, and add them to the salad, mixing everythig well.
- Drizzle over the olive oil and vinegar, season with salt and pepper and mix to combine. Garnish with parsley.
- Serve cold from the fridge.
Notes
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
Nutrition Information
Show Details
Calories
369kcal
(18%)
Carbohydrates
13g
(4%)
Protein
9g
(18%)
Fat
32g
(49%)
Saturated Fat
10g
(50%)
Cholesterol
44mg
(15%)
Sodium
863mg
(36%)
Potassium
676mg
(19%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
530IU
(11%)
Vitamin C
16.2mg
(18%)
Calcium
278mg
(28%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 369 kcal
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 9g | 18% |
| Fat | 32g | 49% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 44mg | 15% |
| Sodium | 863mg | 36% |
| Potassium | 676mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 16.2mg | 18% |
| Calcium | 278mg | 28% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
18 reviews
Good
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